Move Mood
stem4 Health & Fitness
Move Mood is a free app to help young people manage low mood or depression.
- Downloads
- 100+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Jan 15
- 2021 · v1.0.1
Screenshots
About Move Mood
Move Mood is a free app to help young people manage the behaviours
associated with low mood or depression. Created for stem4, teenage mental
health charity, this clinically-led app has been co-designed with input from
young people. It follows a type of treatment called Behavioural Activation
Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.
The app is completely anonymous and doesn’t collect any identifiable data.
associated with low mood or depression. Created for stem4, teenage mental
health charity, this clinically-led app has been co-designed with input from
young people. It follows a type of treatment called Behavioural Activation
Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.
The app is completely anonymous and doesn’t collect any identifiable data.
What’s new
Version 1.0.1 · Updated January 15, 2021
Updated resources to include COVID-19 specific support
User reviews
really good app. would recommend being able to edit tasks though, being able to change the journal and remove completed tasks (accidentally misclicked finished on one and then had to do it early because i didnt want it to be inaccurate). i love stem4, all their apps are amazing. absolutely recommend
This has helped me a lot. It's just nice being organized about tasks and then getting an award, I really like it.
Frequently asked questions
What is Move Mood?
Move Mood is a free app designed to help young people manage low mood or depression.
Who created Move Mood?
Move Mood was created for stem4, a teenage mental health charity.
What treatment approach does Move Mood follow?
Move Mood follows a treatment approach called Behavioural Activation Therapy (BAT).
Does Move Mood collect any personal data?
No, Move Mood is completely anonymous and does not collect any identifiable data.
Alternatives to Move Mood
Looking for apps like Move Mood? Here are 6 similar Android apps on Google Play. The highest rated is MyPossibleSelf: Mental Health (4.6/5), and all 6 are free to download.
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Feelyou: Social mood tracker 4.5
-
Mooditude: Mental Health App 4.5
-
Calm Harm – manage self-harm 4.3
-
Mindy: Daily Self Care Journal 3.4
-
Youper: Self-Guided Therapy 4.1
-
MyPossibleSelf: Mental Health 4.6
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Move Mood | – | Free | 100+ | Jan 15, 2021 | |
| Feelyou: Social mood tracker | 4.5 / 5 | Free | 100,000+ | Nov 6, 2025 | Compare |
| Mooditude: Mental Health App | 4.5 / 5 | Free | 100+ | Jan 5, 2022 | Compare |
| Calm Harm – manage self-harm | 4.3 / 5 | Free | 500,000+ | Oct 30, 2025 | Compare |
| Mindy: Daily Self Care Journal | 3.4 / 5 | Free | 100+ | Jul 20, 2021 | Compare |
| Youper: Self-Guided Therapy | 4.1 / 5 | Free | 1,000,000+ | Jul 12, 2020 | Compare |
| MyPossibleSelf: Mental Health | 4.6 / 5 | Free | 500,000+ | Sep 1, 2026 | Compare |
Compare Move Mood with the top alternatives: ratings, updates, ASO score and keyword gaps →
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