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Screenshots

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About Move Mood

Move Mood is a free app to help young people manage the behaviours
associated with low mood or depression. Created for stem4, teenage mental
health charity, this clinically-led app has been co-designed with input from
young people. It follows a type of treatment called Behavioural Activation
Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.
The app is completely anonymous and doesn’t collect any identifiable data.

What’s new

Version 1.0.1 · Updated January 15, 2021

Updated resources to include COVID-19 specific support

User reviews

Annabel Abbott-Ewen
Annabel Abbott-Ewen
really good app. would recommend being able to edit tasks though, being able to change the journal and remove completed tasks (accidentally misclicked finished on one and then had to do it early because i didnt want it to be inaccurate). i love stem4, all their apps are amazing. absolutely recommend
The AotOtaku
The AotOtaku
This has helped me a lot. It's just nice being organized about tasks and then getting an award, I really like it.

Frequently asked questions

What is Move Mood?
Move Mood is a free app designed to help young people manage low mood or depression.
Who created Move Mood?
Move Mood was created for stem4, a teenage mental health charity.
What treatment approach does Move Mood follow?
Move Mood follows a treatment approach called Behavioural Activation Therapy (BAT).
Does Move Mood collect any personal data?
No, Move Mood is completely anonymous and does not collect any identifiable data.

Alternatives to Move Mood

Looking for apps like Move Mood? Here are 6 similar Android apps on Google Play. The highest rated is ‎MyPossibleSelf: Mental Health (4.6/5), and all 6 are free to download.

Move Mood vs. alternatives
App Rating Price Installs Last updated Compare
Move Mood – Free 100+ Jan 15, 2021
Feelyou: Social mood tracker 4.5 / 5 Free 100,000+ Nov 6, 2025 Compare
Mooditude: Mental Health App 4.5 / 5 Free 100+ Jan 5, 2022 Compare
Calm Harm – manage self-harm 4.3 / 5 Free 500,000+ Oct 30, 2025 Compare
Mindy: Daily Self Care Journal 3.4 / 5 Free 100+ Jul 20, 2021 Compare
Youper: Self-Guided Therapy 4.1 / 5 Free 1,000,000+ Jul 12, 2020 Compare
‎MyPossibleSelf: Mental Health 4.6 / 5 Free 500,000+ Sep 1, 2026 Compare

Compare Move Mood with the top alternatives: ratings, updates, ASO score and keyword gaps →

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