About Mindfulness: 2012
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Did you know that science shows that practising mindfulness can have a powerful effect on:
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
.
Mindfulness: 2012 details
Mindfulness: 2012 is a free Health & Fitness app for Android with 5,000+ installs on Google Play and a 4.4/5 average rating from 156 ratings. It was released on January 21, 2015 and last updated on June 18, 2019. It's developed by Mindful Creation. It requires Android 4.4 or later.
- Category
- Health & Fitness
- Rating
- 4.4 / 5 (156 ratings)
- Installs
- 5,000+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 2.17
- Size
- 102M
- Requires Android
- 4.4 and up
- Content rating
- All ages
- Released
- January 21, 2015
- Last updated
- June 18, 2019
- Developer
- Mindful Creation
What’s new in Mindfulness: 2012
Hi guys, thank you for taking an interest here. Some very minor amendments to functionality only. Reuben :)
Version 2.17 · Updated June 18, 2019
Alternatives to Mindfulness: 2012
Looking for apps like Mindfulness: 2012? Here are 6 similar Android apps on Google Play. The highest rated is Unplug: Meditation (4.8/5), and all 6 are free to download.
Jon Kabat-Zinn Meditations
Jon will be leading live teachings with Q&A in app. Join us...
Meditation Moments
Sleep better. Stress less. Focus more. Meditation Moments is the meditation and...
Mindfulness.com Meditation App
Mindfulness Practices & Meditations. Anytime. Anywhere.10 minutes a day to a calmer...
Mindfulness Coach
Mindfulness means noticing and paying attention to what is going on in...
Unplug: Meditation
Unplug: The world’s largest collection of practical meditations designed to help you...
Anxiety Relief by RelaxifyApp
RelaxifyApp is a comprehensive and science-based application made by psychologists with the...
| App | Rating | Price | Installs |
|---|---|---|---|
| Mindfulness: 2012 | 4.4 / 5 | Free | 5,000+ |
| Jon Kabat-Zinn Meditations | 3.2 / 5 | Free | 500+ |
| Meditation Moments | 4.2 / 5 | Free | 100,000+ |
| Mindfulness.com Meditation App | 4.6 / 5 | Free | 10,000+ |
| Mindfulness Coach | 4.7 / 5 | Free | 100,000+ |
| Unplug: Meditation | 4.8 / 5 | Free | 50+ |
| Anxiety Relief by RelaxifyApp | 3.8 / 5 | Free | 100+ |