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Mindfulness: 2012

Mindful Creation Health & Fitness

Guided mindfulness meditation and more

Rating
4.4
156 ratings
Downloads
5K+
on Google Play
Price
Free
No in-app purchases
Updated
Jun 18
2019 · v2.17
Get it onGoogle Play See alternatives

Screenshots

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About Mindfulness: 2012

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Did you know that science shows that practising mindfulness can have a powerful effect on:

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
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What’s new

Version 2.17 · Updated June 18, 2019

Hi guys, thank you for taking an interest here. Some very minor amendments to functionality only. Reuben :)

User reviews

Garrett Murphy
Garrett Murphy
the best non-subscription mindfulness app I've found, amazing value.
A Google user
A Google user
Great app and great communication from the developers. Highly recommend.
Andries Bester
Andries Bester
Great app. Lovely updates. Terrific short guided meditations. Some more 20mins+ tracks would be appreciated. Still my favourite paid app. Thank you!
Emm Jane
Emm Jane
This has been such an incredibly transformative tool; the guided mindfulness practices are amazing, the variety & descriptions really allow you to pick what you need in that particular moment. The knowledge section is also a great addition, giving wonderful insight into how these strange brains of ours work! Thank y...
Karl Lloyd-Stein
Karl Lloyd-Stein
Excellent, been using for years
Boris Kiselev
Boris Kiselev
Great app, simple to use and plenty of options. Would it be possible to add the past recordings back in? The longer recordings for body mind world and mindfulness of the breath were really useful on longer trips and on days when it takes a little while to clear the mind

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