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About Holistic Living

Learn more about what a holistic lifestyle is and how you can start holistic living in order to improve your health, create balance in your life, and achieve the highest potential of wellbeing for yourself body, mind, and soul.
There are four recognized aspects of wellbeing: physical, emotional, mental, and spiritual.

A holistic perspective understands that the background of sickness can be mental or emotional, not just physical and that there are a variety of different ways to approach the treatment of that individual.

APP FEATURES
- Healthy recipes
- Selection of herbs with their commonly known names and medicinal properties.
- Small tips and tricks for every day
- Shop for healthy products
- Daily checklist to help you to create healthy habits

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Frequently Asked Questions(FAQ)

What is a holistic lifestyle?

A holistic lifestyle is a way of living that focuses on improving your health and achieving overall wellbeing in all aspects of your life, including your body, mind, and soul.

What are the four aspects of wellbeing in a holistic perspective?

The four aspects of wellbeing in a holistic perspective are physical, emotional, mental, and spiritual.

How can holistic living improve my health?

Holistic living emphasizes a comprehensive approach to wellness, considering all aspects of your wellbeing. By addressing your physical, emotional, mental, and spiritual needs, you can enhance your overall health and wellbeing.

What are some features of the app for holistic living?

The app offers various features such as healthy recipes, a selection of herbs with their medicinal properties, small tips and tricks for everyday life, the option to shop for healthy products, and a daily checklist to encourage the development of healthy habits.

How can I start holistic living?

To start holistic living, you can begin by taking small steps such as incorporating healthy recipes into your diet, practicing mindfulness and meditation for emotional and mental wellbeing, engaging in activities that align with your spiritual beliefs, and using natural remedies like herbs for medicinal purposes. The app can provide guidance and support along your holistic living journey.

Absolutely love it. The app is a vital tool for the success of my losing weight progress. A must-have for anyone who is struggling to lose weight.

Veronica Wyatt

Simple but useful. This app is so simple and has changed the way I eat and feel about food. Great recipes and wonderful variety!

Brett Resse

I am totally in love with this app. This app makes it easy to navigate the weight loss progress and keep apprised of everything I need.

Cassidy Harrison

A must-try. This app is quite popular among members in my family. All are using this app to adjust our eating habits and I use it to lose weight. Suitable for almost everyone.

Emily

Outstanding features. Many thanks to this app for helping me keep my appetite under control and eat healthy foods. I will have my dream body soon.

Ronni Adens

So far, I've been enjoying it as much as their others. Lots of good recipes and videos to try out new recipes.

Kendra Watts