WellHeal: Meditation & Healing

About WellHeal: Meditation & Healing

WellHeal is the best app for healing therapies & wellness routines. Learn to manage your anxiety, depression, and addiction with crafted Music therapies & liberating music. Detoxify, built, and rejuvenate with breathwork, yoga, meditation, & more.

HEAL

Master in self-care routines & habits for mental health with the power of music. We help you to tap into your inner resources & strengths to modify unhealthy beliefs and behavioral patterns for a more positive life.

Benefits of Wellheal’s Healing Therapies:

▶ Our tailor-made therapies can help you discover & retrieve the power back. Heal & get better every day. Take a step towards mental health awareness.

▶ Give your stress wings & let it fly away. Live more, stress less with relaxing music & nature sounds for stress relief.

▶ Happiness depends on your mindset & attitude. It’s about the mindset of looking at the world in a playful, curious & creative way. Sometimes we all need an extra dose of self-care. And you can’t find the best mental health & self-care apps for anxiety & depression than WellHeal.

▶ Get a deep understanding of how your perception defines your life. Productivity tools for students and professionals & A Science-backed formula to efficiently manage your anxiety & depression, self-doubt & be mindful of your actions.

▶ Our guided music therapy for anxiety & depression can provide a 30% reduction in stress levels. With them, you can calm your mind in minutes, focus on more productive work, and get a sound sleep at night.

WELLNESS

Wellness is more than just being free from diseases or disabilities. A lifestyle to easily achieve physical, biological, spiritual, & emotional wellness. A melodious way to enhance your Concentration, Attention, Memory, Creativity, & Spirituality.

Benefits of Wellheal’s Wellness Therapies:

▶ It is an active process of being aware & making choices that lead toward an outcome of optimal holistic health & well-being.

▶ Live in the present moment. No amount of guilt can change the past & No amount of anxiety can change the future.

▶ Best mindfulness meditation apps for anxiety & stress for you to enjoy & alleviate your inner self.

▶ Our music for yoga & mindfulness practices section guides you with different asanas that can help you with flexibility as well as spirituality.

▶ Perform breathing methods that purify, oxygenate, & fill your body with life energy. They are easy, inexpensive, & immediately effective.

MEDITATION

🔸 Meditation for different purposes like stress, anxiety, calmness, focus, & sleep. You can choose from a pool of meditations that best suits your needs. So, it is also considered one of the Best meditation apps for beginners.

🔸 As we know that one type of meditation doesn’t suit everyone. So we have created different types of meditations like mindful meditation, breathing meditation, progressive meditation, etc to give you a variety of options to choose from.

🔸 These meditations are accompanied by beats & tunes that neurologically help to alter the state of mind & heal you.

🔸 These tunes in the app are designed by experienced & professional spiritual music masters based on Indian Classical music & instrumental music Therapy.

Yoga / Pranayama

🔸 Pranayamas or yogic breathing exercises influence our entire well-being since they regulate the energy flow of the body.

🔸 Breathing exercises work as a great stimulant in mental disorders like depression, anxiety, & stress.

🔸 Learn proper techniques of breathing that will be helpful to you in living a happy & healthy lifestyle.

🔸 Each Pranayama consists of the proper instructions to perform each pranayam along with the precautions to be taken & how these pranayamas will be beneficial to you.

Download the Wellheal App & start your Health & Wellness Journey. If you have any queries, share them with us at [email protected]