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About Mind Detox - Guided Meditations

Prepare to relax and unwind with Mind Detox, the only guided meditation app for every mood. Care about your wellbeing as you learn to meditate with a purpose.

Simply select how you would like to feel from the specially designed ‘Mood Menu’ and listen to the instructions.

Develop a relaxed, happy mind for a more confident and successful you.

This app is created by Fiona Lamb - a well known hypnotherapist based in Harley Street, London.

You will be guided through the process of shifting your mindset by an expert in the field. Fiona has personally used meditation to make profound changes in her own life and continues to help others with her passion for mental health. Guided meditation works by lowering your brain activity to a theta state. In this relaxed state, it makes it much easier to make changes to your thoughts and feelings. When you change how you think and feel you can change your life.

TATLER - “Fiona’s approach is thoughtful, gentle and kind”

For our full Terms & Conditions and Privacy Policy please visit: https://www.fionalamb.com/termsandconditions

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Frequently Asked Questions(FAQ)

What is Mind Detox?

Mind Detox is a guided meditation app designed to help individuals relax and unwind. It offers guided meditations for different moods and aims to promote wellbeing.

Who created Mind Detox?

Mind Detox was created by Fiona Lamb, a well-known hypnotherapist based in Harley Street, London. Fiona has personally used meditation to bring about positive changes in her own life and helps others with their mental health through her app.

How does guided meditation work?

Guided meditation works by lowering your brain activity to a theta state, which is a relaxed state of mind. In this state, it becomes easier to make changes to your thoughts and feelings, ultimately leading to positive changes in your life.

How can Mind Detox help me?

Mind Detox can help you develop a relaxed and happy mind, leading to increased confidence and success. By using the app and following the guided meditations, you can learn to meditate with a purpose and improve your overall wellbeing.

What is the "Mood Menu" in Mind Detox?

The "Mood Menu" in Mind Detox is a selection of specially designed options that allow you to choose how you would like to feel during your meditation session. By selecting a specific mood, you can listen to guided instructions that cater to that particular emotional or mental state.

What do others say about Fiona's approach?

According to Tatler magazine, Fiona's approach to guided meditation is described as thoughtful, gentle, and kind.

Where can I find the full Terms & Conditions and Privacy Policy for Mind Detox?

You can find the full Terms & Conditions and Privacy Policy for Mind Detox by visiting the following link: https://www.fionalamb.com/termsandconditions

I love the new look of this app and the ability to set reminders. It sounds so basic but we all get caught up in the daily hustle and bustle and having that reminder to carve just a few minutes out of our da...

Elli Papadaki

Fabulous help

vanessa Johnson

Love it

NOT MY FATHER BUT STRONGER

This is the best meditation app I've used. There is such a huge choice and I love the fact that you can tailor the meditation specifically to how you're feeling and what your objective is. Extremely well put...

Kathy Fortescue

She's a life saver!

Monica Dema

Well, I'm only using this app as a guest so I don't have access to all the features, but the meditations that are available are really effective. Very soothing..😌 Also, I love the woman's voice. That alone ...

monkypawzable