Bienestar Sexual Masculino

🧠 MALE SEXUAL WELL-BEING — Evidence-Based Psychoeducation Program

A serious, private, and professional app for the behavioral management of erectile dysfunction (ED) and premature ejaculation (PE), developed under clinical supervision by PsicoDominicana.

No sensationalism. No explicit content. Just applied science: techniques validated by the European Association of Urology (EAU) guidelines and Cognitive Behavioral Therapy (CBT).

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🧭 YOUR 4-LEVEL RE-EDUCATION PATH

✅ Level 1 · Awareness — Diaphragmatic breathing and body scan to reduce stress and reconnect mind and body.

✅ Level 2 · Activation — Interactive pelvic floor trainer (Kegels) with animated timer, vibration, and sound: 3 sets of 10 guided repetitions.

✅ Level 3 · Control — Stop-Start and Squeeze techniques to recognize your threshold and gain ejaculatory control.

✅ Level 4 · Integration — Gradual exposure to eliminate performance anxiety and regain confidence.

Each level is unlocked upon completion of the previous one: consistency with structure.

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📊 INCLUDED CLINICAL TOOLS

- Validated IIEF-5 and PEDT questionnaires with automatic scoring and monthly progress charts
- Thought records (CBT) to break the cycle of performance anxiety
- SOS button: 90-second guided breathing + 5-4-3-2-1 anchoring for acute anxiety
- Habit tracker: sleep, aerobic exercise, Mediterranean diet
- Couples module: step-by-step communication script and joint exercises
- Evidence-based psychoeducational library
- PDF progress report to share with your doctor or therapist
- Streaks, reminders, and mode Dark

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🔒 TOTAL PRIVACY, BY DESIGN

Your data NEVER leaves your phone. There are no accounts, no servers, and we don't collect anything. You can protect the app with a PIN and delete everything whenever you want. Your process is yours alone.

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⚕️ PROFESSIONAL SUPPORT

Developed under the supervision of Miguel Martínez, Licensed Clinical Psychologist (Exequatur No. 5411, CODOPSI), founder of PsicoDominicana, a mental health platform in Spanish.

Need personalized support? You can contact a clinical psychologist directly via WhatsApp from the app.

🌐 psicodominicana.com

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⚠️ IMPORTANT NOTICE

This application is a psychoeducational tool and does NOT replace medical or psychological consultation. Erectile dysfunction and premature ejaculation can be symptoms of cardiovascular, metabolic, or hormonal conditions: consult a urologist to rule out organic causes. In case of pain or sudden symptoms, seek immediate medical attention. App for users over 18 years of age.