About autoestima7d
7 Dimensions of Self-Esteem is a free, interactive clinical psychoeducation tool developed by PsicoDominicana under the supervision of Miguel Martínez, Licensed Psychologist, CODOPSI No. 5411.
Rebuild your self-esteem in 7 steps. Based on Cognitive Behavioral Therapy (CBT) and supported by international scientific evidence.
WHAT WILL YOU FIND?
✓ Clinical psychoeducation based on international scientific evidence
✓ Interactive self-awareness and pattern exploration test
✓ Personalized CBT practical exercises tailored to your profile
✓ 100% free tool, no prior registration required
✓ Access to a free initial consultation with a licensed clinical psychologist
WHO IS IT FOR:
• People who want to understand their emotional and behavioral patterns
• Those seeking mental health tools in Spanish
• Healthcare professionals who want psychoeducational resources
• Spanish speakers worldwide
BASED ON:
• Cognitive Behavioral Therapy (CBT)
• International mental health clinical guidelines
• Current scientific evidence
⚠️ IMPORTANT: This tool is educational and does not replace a professional clinical evaluation. If you experience significant symptoms, consult a clinical psychologist.
PsicoDominicana offers mental health services in Spanish for Spanish speakers worldwide.
📞 First consultation free: wa.link/coz6dv
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