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About autoestima7d

7 Dimensions of Self-Esteem is a free, interactive clinical psychoeducation tool developed by PsicoDominicana under the supervision of Miguel Martínez, Licensed Psychologist, CODOPSI No. 5411.

Rebuild your self-esteem in 7 steps. Based on Cognitive Behavioral Therapy (CBT) and supported by international scientific evidence.

WHAT WILL YOU FIND?

✓ Clinical psychoeducation based on international scientific evidence
✓ Interactive self-awareness and pattern exploration test
✓ Personalized CBT practical exercises tailored to your profile
✓ 100% free tool, no prior registration required
✓ Access to a free initial consultation with a licensed clinical psychologist

WHO IS IT FOR:
• People who want to understand their emotional and behavioral patterns
• Those seeking mental health tools in Spanish
• Healthcare professionals who want psychoeducational resources
• Spanish speakers worldwide

BASED ON:
• Cognitive Behavioral Therapy (CBT)
• International mental health clinical guidelines
• Current scientific evidence

⚠️ IMPORTANT: This tool is educational and does not replace a professional clinical evaluation. If you experience significant symptoms, consult a clinical psychologist.

PsicoDominicana offers mental health services in Spanish for Spanish speakers worldwide.

📞 First consultation free: wa.link/coz6dv

Alternatives to autoestima7d

Looking for apps like autoestima7d? Here are 6 similar Android apps on Google Play. The highest rated is Me: Reflect for Self Awareness (4.4/5), and all 6 are free to download.

autoestima7d vs. alternatives
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autoestima7d – Free 10+ Aug 20, 2026
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Untangle: CBT Companion 4.4 / 5 Free 100,000+ Oct 1, 2026 Compare
MindBuddy: Mood Journal & CBT 4.1 / 5 Free 50,000+ Feb 18, 2026 Compare
Me: Reflect for Self Awareness 4.4 / 5 Free 100,000+ Aug 31, 2026 Compare
Remente: Self Care, Wellbeing 4.3 / 5 Free 1,000,000+ Oct 13, 2026 Compare
Reflection: AI Journal & Coach 4.3 / 5 Free 100,000+ Oct 26, 2026 Compare

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