Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.
Benefits of aloe vera are abundant. Packed with more than 75 nutrients, including 20 minerals, 18 amino acids, and 12 vitamins, the wonder plant is also rich in antioxidants that offer anti-inflammatory, soothing, moisturizing, and protective benefits for skin as well as for hair. It is a popular beauty ingredient and used in various skin care and hair care products. That's not all, recent studies have revealed that aloe vera juice helps in controlling blood sugar levels and lowers lipids in diabetics, apart from boosting metabolism, aiding digestion and helping you burn calories and extra fat. Read on to know aloe vera uses for hair, skin, health and weight loss.
Safe for hair care: The pH level in aloe vera gel similar to that of your scalp and hair, making it safer to use than most commercially available hair care products. Since it is packed with active ingredients such as essential amino acids and minerals such as copper and zinc, it can help hair grow healthy and strong.
Anti-inflammatory and antifungal properties: Aloe gel has anti-inflammatory properties that have been known to soothe the scalp and prevent irritation and aggravation of skin conditions. It is rich in water content that ensures hydration, which can help in treating dandruff. And its antifungal properties come in handy when it comes to addressing dandruff caused by fungus.
Aloe vera plants are easy to grow and maintain, but when it comes to their components, these plants may do more than simply offer character to a living space.
The leaves of an aloe vera plant are packed with a soft clear gel that’s been praised for its hydrating effect and other medicinal benefits. In fact, past research notes that aloe vera has been used for centuries by people in Greece, Egypt, India, Mexico, Japan, and China for its purported wellness perks. But what about today?
Here's a look at some of the scientific research on aloe Vera and some perspective about eight of its touted health benefits. Also, before taking any plant or plant-derived supplements to replace or complement your prescribed treatment plan, check with your healthcare team
Before you run out to purchase and grow your own aloe plant, know that you have multiple options here. Store-bought varieties can be as effective as gel harvested from an aloe plant.
Many drugstore and higher-end skin care products contain aloe vera gel in their ingredient list, but usually not a lot of it. Look for products that specifically list aloe vera as a primary ingredient (aka one the first few listed).
Bottled aloe can be purchased at the drugstore, but it sometimes contains additives to make it last longer at room temperature.
Aloe vera is a plant of the cactus family, and is very popular for its cosmetic as well as medicinal properties. The transparent gel-like liquid, found in the inner part of the leaf is what gives this plant the amazing benefits. Since the aloe gel is made up of over 96% water, it is no wonder that the extracts of this plant have amazing moisturizing and skin-healing properties. Additionally, the aloe Vera plant is also a rich source of antioxidants and vitamins A, B, C and E. A lot of healing properties of this plant is also thanks to the presence of seven essential amino acids that strive hard to keep your skin healthy and glowing.
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