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About Totalfit

Totalfit is the first fitness app that leads you to optimal health by training your body, mind and spirit. Our brand new training system will help you to save time and money through high-quality workouts anywhere and at any time. At home, outside, in the park or at the gym, track your progress through measurements in six spheres of human nature. Improve your fitness level, reduce stress and implement healthy habits every single day. Start today!

— Totalfit workouts are created by +100 professional coaches from all over the world.
— Workout on your own time! Choose the workout that suits you and your equipment and time limits and get to training your body, mind and spirit. Totalfit includes a wide range of different workouts (including workouts with equipment). Everyone will be able to find something interesting and exciting to challenge themselves.
— Every workout consists of warm-up, learning a new skill, workout of the day, and a cooldown.
— Totalfit will help you to become fit and healthy as well as reach your lifestyle goals. Learn proper exercise techniques, decrease daily stress and make new healthy habits that are sustainable.

PROFESSIONAL WORKOUTS
Totalfit workouts and programs combine the collective wisdom of more than 100 skilled coaches from all over the world. Improve your fitness level and technique with 120 tutorial videos with coaching tips.

TRAIN ANYWHERE
This Totalfit app lets you work out anytime and anywhere with the best digital coaches. A library of workouts both with or without equipment are available.

TRACK YOUR PROGRESS
Measure your progress in all six spheres of human nature. Motivate yourself by filling each side of the Totalfit hexagon logo - emotional, physical, environmental, intellectual, social, and spiritual. The integrated development of these spheres in every workout is the path to optimal health and a balanced life.

What’s new

Version 1.1.271 · Updated May 13, 2025

Updates and improvements

User reviews

CHIMMIN DAVID
CHIMMIN DAVID
The best there is not leaving out our mind and spirits
Sergey Golovaschuk
Sergey Golovaschuk
Finally I can get rid of my fitness instructor:)
Ben Watson
Ben Watson
AMAZING!! I have never seen an app that helps people on there journey to optimal health!! Totalfit has opened my eyes to a new type of training! 100% would recommend!
Roberto Nell Jone III Astudillo
Roberto Nell Jone III Astudillo
It was an easy to follow and complete work out mind, body, and spirit. A must try
Isaac Enseñat
Isaac Enseñat
This is an amazing app, it's the only app that uses a holistic approach to health and fitness helping people grow and develop the 6 spheres of human nature which are physical, emotional, intellectual, spiritual, social and environmental. That's the only real way we can reach the Optimal Health training body, mind an...
Felicity Watson
Felicity Watson
It's a great app for training your fitness holistically! Really easy to use, clear graphics to keep track of progress and such high quality movement/coaching videos! Love it! 100% worth downloading!

Alternatives to Totalfit

Looking for apps like Totalfit? Here are 6 similar Android apps on Google Play. The highest rated is Carb & Keto Manager - Aspire (4.8/5), and all 6 are free to download.

Totalfit vs. alternatives
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Totalfit 3.4 / 5 Free 10,000+ May 13, 2025
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30 Day Pilates Challenge 3.8 / 5 Free 100,000+ Jan 3, 2026 Compare
Carb & Keto Manager - Aspire 4.8 / 5 Free 100,000+ Jul 14, 2026 Compare

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