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About MenoLife

Get the answers you need and take control of your transition with MenoLife. MenoLife is the most advanced midlife health tracking tool for women ever built. It was designed by women, for women using the latest research and clinical findings regarding women’s health in midlife, perimenopause, menopause, and beyond. By combining a menopause health tracking tool with a tight-knit and supportive community of tens of thousands of women, MenoLife gives you the tools and support you need to get back to the real you, and make “the change” a change for the better.

**Track Symptoms & Discover Triggers**
Quickly and easily track your peri/menopause symptoms and your menstrual cycle. Allows you to track your symptom severity, and helps you identify symptom triggers.

**Gain Insight with Reporting**
See your own trendlines, and find out if your experience is common among women similar to you.

**Get Real Support Symptom by Symptom**
Every single symptom allows you to see your personal trend lines, explains what is happening in your body to cause the symptom, has links to research, and offers suggestions for what you can do to feel better.

**“The change” does not have to be lonely.**
Join thousands of women who are navigating midlife, and thousands more who have been right where you are. Share experiences, tips, and information about how to navigate perimenopause and menopause.

What’s new

Version 4.0.7 · Updated November 11, 2020

- Based on user feedback we have changed the navigation menu. You can now add symptom, flow or checkin from any screen. Additionally the home icon now takes you to the health tracker and the community icon takes you to the social feed. - Bug fixes. - Performance fixes.

Frequently asked questions

What is MenoLife?
MenoLife is a midlife health tracking tool for women that allows them to track symptoms and menstrual cycles, gain insights through reporting, and receive support for symptoms during perimenopause and menopause.
Who designed MenoLife?
MenoLife was designed by women, for women, using the latest research and clinical findings on women's health in midlife, perimenopause, menopause, and beyond.
What can I track with MenoLife?
With MenoLife, you can track your peri/menopause symptoms and your menstrual cycle. It also allows you to track your symptom severity and helps you identify symptom triggers.
Can I see my own trendlines with MenoLife?
Yes, MenoLife provides you with your own trendlines, allowing you to see if your experience is common among women similar to you.
What kind of support does MenoLife offer?
MenoLife offers real support symptom by symptom. Each symptom allows you to see your personal trend lines, explains what is happening in your body to cause the symptom, provides links to research, and offers suggestions for feeling better.
Is there a community aspect to MenoLife?
Yes, MenoLife provides a tight-knit and supportive community of tens of thousands of women. You can join thousands of women who are navigating midlife and share experiences, tips, and information about perimenopause and menopause.

Alternatives to MenoLife

Looking for apps like MenoLife? Here are 6 similar Android apps on Google Play. The highest rated is Orchyd - Track Your Period (4.6/5), and all 6 are free to download.

MenoLife vs. alternatives
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MenoLife 3.4 / 5 Free 5,000+ Nov 11, 2020
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Orchyd - Track Your Period 4.6 / 5 Free 100+ Aug 31, 2022 Compare
RethinkCare: Behavioral Health 4.4 / 5 Free 50,000+ Jan 25, 2021 Compare
MyDietDaily: Smart Weight Loss 4.4 / 5 Free 50,000+ Oct 8, 2025 Compare
Thinkladder - Self-awareness 3.8 / 5 Free 50,000+ Oct 28, 2025 Compare

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