SilverSneakers GO is the fitness companion app that makes it easy for you to get fit, stay active, and develop healthy exercise habits.
With this app you’re getting:
- Full 4-12 week workout programs for all fitness levels
- Find nearby fitness locations and classes
- Live virtual classes you can do from home
- Schedule exercise activities
- Get notifications for your scheduled activities
- Learn and master new moves and exercises
- Rate your workout experiences
- Log completed workouts and keep track of your progress
This app allows you to locate nearby group exercise classes and fitness locations. You can schedule activities whether you’re going to the gym, a class, or just general activity (walking, swimming, hiking, etc.) and you’ll get reminder notifications about your scheduled activities and never miss a beat.
The programs are guided workouts that range from 4 – 12 weeks and for all fitness levels. The programs will keep your workouts interesting and effective as you progress and get stronger.
• Personal Data Sharing (CA & NV residents only): http://www.tivityhealth.com/do-not-sell-my-personal-information-app/
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