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About Love Sweat Fitness: Workouts for Women & Fitness

Get fit today with Love Sweat Fitness - more than just a women’s workout app, we’re here to support and motivate you for the whole journey!

Follow along with guided workouts using Katie’s proven 3:1 method and customized plans for all fitness levels. Whether your goal is to lose weight, tone up, build lean muscle or get fit, you’ll find exactly what you need right here.

Set and crush your goals with personalized weight, hydration and measurement trackers in one place. Plus, track your workouts, mood, self-care habits, add your progress photos and see how far you’ve come!

Earn trophies for crushing your fitness & self-care goals, grab bonus rewards along the way and keep an eye out for tons of motivational surprises to keep you going every single day. We’re right there with you!


-------------------------------------------------------- WHY SWEAT WITH LOVE SWEAT FITNESS? --------------------------------------------------------
● Daily workouts to lose fat, tone and build lean muscle
● Benefit from Katie’s proven 3:1 workout method
● Follow guided workouts with full-length videos
● Workout sessions are short enough to fit with any schedule
● Customized programs for all fitness levels
● Sweat challenges push you & boost fitness gains
● Sculpt & tone your body with workouts targeting specific areas
● Log your water intake, weight loss, workout history and more
● Add progress pictures to see how far you’ve come
● Track workouts, self-care habits, your mood and more
● Get motivated with in-app trophies and rewards

START YOUR FITNESS JOURNEY WITH LOVE SWEAT FITNESS – DOWNLOAD TODAY!

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author
I downloaded this app a few days ago. I was very frustrated I couldn't find the free workouts in the app and I left a non flattering review. LSF actually reached out to me to guide me through their app. I ha...
Stephanie Phillips
author
This honestly has changed my life. Loving the workouts and the constant challenge that this apps gives me. So much inspiration and as a mother of 2 it makes my excercise plan a breeze. Thank you lsf
Alissa Lacey
author
Love this app its easy to follow ..helps me stick to a workout finally..
patti kurtz
author
I absulutly love this app it is the best
Kayla Willingham
author
I was so excited for this app, and it did not disappoint! I started out watching Katie's YouTune videos, and decided to try out the Love Sweat Fitness app. It was so many workouts (and bonus challenges) that...
Morgan Bivens
author
In love with LoveSweatFitness! I was super excited when they launched the app. So convenient to follow work outs and stick to a routine. The new addition of being able to post straight to Insta is soo conven...
Cindy Helfer