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About Fitonomy: Home Weight Loss Workouts & Meal Planner

Fitonomy is a fitness app that helps you lose weight, build muscle and tone your body with meal plans, workouts and exercises tailored just for you. Fitonomy has the meal planner feature as well. The personally tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. Fitonomy works for everyone, men and women of all ages who have one thing in common, living a healthier life. With custom workouts like the 30 & 28 day challenges Fitonomy will help you with weight loss, muscle gain.

Fitonomy creates custom exercises that you can do at the gym or require no equipment and meal plans for your needs by simply asking you a few questions in the beginning of your journey.

The questions are as follows

a) What are your fitness goals?
b) Which is your favorite place to workout?
c) What diet do you prefer for your meal recipes?
d) What is your current and desired weight?

After answering these questions, in your Fitonomy fitness app, you will see your custom workout and free meal plans for you to achieve your goal. The Fitonomy app offers quick workout routines combined with a simple healthy meal planner tailored just for you. You can later change and modify your preferences in Settings, starting from your goal, training location, trainer, nutrition, etc.

See for yourself why Fitonomy is the number one health and fitness app

- DO IT ANYWHERE: Outdoors, at home or at the gym - Fitonomy works with your own bodyweight in HIIT workouts so you don’t need machines.
- PROVEN PLANS: Our customized workout plans are tested to help you lose weight, tone up, build muscle fast, increase cardiovascular endurance and learn more about healthy lifestyles.
- 3D INTERACTIVE ANIMATIONS: Learn exactly how the exercise is meant to be performed. The exercise is shown in a 3D space so you can see what muscles are you working on. Pan around and zoom in to cover every angle.
- 550+ EXERCISES: These exercises are awesome overall body strengtheners and will train you like no other exercise can.
- 100+ TRAINING PROGRAMS: 30 day challenges & 28 day challenges including abs, legs, squats, back, arm and chest workouts.
- HEALTHY RECIPES: Learn about nutrition information and cook your favorite meal with our 250+ meal recipes.
- DAILY ADVICE: Follow a few of our trainer's advice into your daily routine and watch how your health changes.
- ARTICLES: Professional level health and fitness articles that are updated daily.
- WATER TRACKER: Calculate your daily water intake according to your weight and the amount of time you will exercise.
- FULL SUPPORT & MOTIVATION: Fitonomy will send you reminders and motivating messages to encourage your training and healthy diet.

Fitonomy has Google Fit integrated. The app will provide calories and step counting metrics for all exercises and workouts.

All Fitonomy users can use the app by getting the premium subscription with a free 7-day trial period. Monthly subscriptions start from $9.99 per month (Price may vary by location). Payment will be charged to your credit card through your Play Store Account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Start your journey now!

- Follow us @Fitonomy and like us on facebook.com/fitonomyapp
- Fitonomy's Privacy Policy can be found at https://fitonomy.co/pages/privacy-policy
- Fitonomy's Terms and Condition can be found at https://fitonomy.co/pages/terms-conditions

- Have questions, problems or feedback? Reach out to us on [email protected]

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Frequently Asked Questions(FAQ)

What is Fitonomy?

Fitonomy is a fitness app that helps you lose weight, build muscle, and tone your body with personalized meal plans and workouts.

How does Fitonomy create personalized meal plans?

Fitonomy creates personalized meal plans by asking you a few questions about your fitness goals, favorite place to workout, preferred diet, and current/desired weight.

Can I do Fitonomy workouts at home?

Yes, Fitonomy offers workouts that can be done anywhere, including at home, outdoors, or at the gym. You don't need any equipment for the HIIT workouts.

What are the benefits of using Fitonomy?

Fitonomy offers proven workout plans, 3D interactive animations to demonstrate exercises, a wide range of exercises and training programs, healthy recipes, daily advice from trainers, and professional health and fitness articles.

Does Fitonomy track my progress?

Yes, Fitonomy integrates with Google Fit to provide metrics such as calories burned and step counting for all exercises and workouts.

How much does Fitonomy cost?

Fitonomy offers a premium subscription with a free 7-day trial period. Monthly subscriptions start from $9.99 per month, with prices varying by location.

Can I cancel my Fitonomy subscription?

Yes, you can manage and turn off auto-renewal for your Fitonomy subscription in your Play Store Account Settings. However, refunds will not be provided for any unused portion of the term.

Where can I find Fitonomy's Privacy Policy and Terms and Conditions?

Fitonomy's Privacy Policy can be found at https://fitonomy.co/pages/privacy-policy, and its Terms and Conditions can be found at https://fitonomy.co/pages/terms-conditions.
author
Great app to show exactly how many calories your actually eating everyday . Easy to use and good track calories! I have lost about 9 lbs in a few weeks still losing
Margeret Hildago
author
This app is awesome and I highly recommend it to anyone who is trying to lose weight. One of my favorite apps
Debbra Pisula
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I Love This App . Just like fitness and a lifestyle change, this app wants you to commit to it too. I enjoy fasting a lot so this is a perfect app for me
Jeri Paschal
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Excellent for planning meals, counting calories, setting and recording weight loss. Very easy to use, and accurate. Large food list at your fingertips.
Kimberly Vaca
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Fun, best diet app I've tried- This is the best dietl app I have ever tried. It is very user friendly and is helping me to achieve my weight loss goal.
Marie Godin
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Great app. Best fasting app you can download!!! This app keeps track of everything!!! Totally gonna give it 5 stars
Daniel Ducharme