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About 30 Day Fitness

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and video exercises are now available completely for free (no subscription needed).

Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try 30 Day Fitness Challenge now, and see your fat cells melt away.

Invest some minutes every day for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm-ups, followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop, and your muscles grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

What will happen after thirty days of exercise? Try our Hiit workouts for better body shape. You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight
• Gain muscle
• Keep fit
• Lose belly fat

You are unique, and so is your body. Download 30 Day Fitness app now!

FEATURES:
- 97 exercises carefully selected for you
- 420 workouts for every need
- video instructions for all the routines

The app is available in English only.

While 30 Days Fitness app is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

Terms of service: https://bendingspoons.com/tos.html?app=4975084323576220172
Privacy policy: https://bendingspoons.com/privacy.html?app=4975084323576220172

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected]

Website: https://30dayfitness.app

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Frequently Asked Questions(FAQ)

How long is the 30 Day Fitness Challenge?

The challenge lasts for 30 days.

What can I expect after completing the 30 Day Fitness Challenge?

After completing the challenge, you can expect toned arms, a flat tummy, a peachy butt, skinny thighs, a bikini beach body, sculpted abs, weight loss, muscle gain, and overall fitness improvement.

What exercises are included in the 30 Day Fitness Challenge?

The challenge includes 97 carefully selected exercises for a full-body workout.

How many workouts are available in the 30 Day Fitness app?

There are 420 workouts available in the app.

Are video instructions provided for the routines?

Yes, the app provides video instructions for all the routines.

Is the 30 Day Fitness app suitable for people of any age and fitness condition?

Yes, the app is suitable for people of any age and fitness condition.

Can specific results be guaranteed with the 30 Day Fitness app?

Specific results cannot be guaranteed as they can vary according to each individual's body.

Where can I find the Terms of Service and Privacy Policy for the 30 Day Fitness app?

The Terms of Service can be found at https://bendingspoons.com/tos.html?app=4975084323576220172 and the Privacy Policy can be found at https://bendingspoons.com/privacy.html?app=4975084323576220172.

How can I provide feedback or report a bug in the 30 Day Fitness app?

You can email us at [email protected] to provide feedback, report a bug, suggest a new feature, or make a suggestion.

Is the 30 Day Fitness app available in multiple languages?

No, the app is available in English only.
author
It is really good app because there are tons of workouts you can do. Also it times and gives breaks.
Madilynn Clark
author
Great application, I've jumped into a 30-day challenge and feeling my muscles again. And it is well designed, easy to use and even showing which muscle you are developing with each exercise. Loved it. Simple...
Sinan Cingöz
author
The app is great!!!!
Jamaica Perez
author
Amazing app, but is there an option to predownload the work out videos as some of them are new and by the time they load, the time runs out.🙃🙃🙃
SHUBHANKAR JOSHI
author
It's amazing
KASRO GAMING
author
It's a five ⭐⭐⭐⭐⭐and all but not for my fat A I quit I couldn't do 5 min
Monolita Green