Free no equipment home workout planner to make your weight loss path efficient.
Fitness Coach will be your helper to attack your fitness goals. We have various plans to fulfill your fitness aspirations. Want to build muscle, burn fat or keep fit? We will take you there! Whether you wish to target your core, butt, leg, arm, chest or full body, you will find what fits you perfectly for free.
The brilliant part? No matter what your exercise level is, you can dive into your special daily routine at home or anywhere and without equipment or coach. What is more, you can find effective and time-efficient sweat sessions as short as 2 minutes.
Fitness Coach also ensures you can make the most of workouts by providing you with animations and video guidance and all your well-being data.
Use our app developed by the famous fitness developer to get your workout plan, pursue your fitness goals and witness your success together with millions of happy LEAP users.
Fantastic Features Designed for You:
πββοΈ Special plans and training according to your fitness goal
π Bodyweight workout at home with no equipment needed
π¨βπ©βπ§βπ¦ Beginner, intermediate and advanced level to match your needs
π 100+ plentiful workouts designed by experts
π₯ Professional coach or animation video guidance
π Your individual data tracking chart
π¬ Sharing your fitness journey with friends
β¨Customize the best home workout for you
Don't know how to choose workouts? Youβd better use our app to notch your fitness goals up. You will find your best fit from 100+ workouts and explore trending choices. Besides, you could do HIIT, with dumbbell workouts & stretch.
β¨Challenge yourself through 30-day plans
Your 30-day plan would be tailored by experts and adjusted from your instant review. You can blast calories, boost the immune system and so on by 9 types of plans. Rest days and different exercises to alter your training body parts make your fitness journey more reasonable.
β¨Get targeted support at every level
Whether you are a beginner or a fitness expert, you will get your routine to your ability. You can choose different plan levels to increase the difficulty and challenge yourself.
β¨Train anywhere and anytime with no equipment
We provide body weight flexible workouts to fit into your busy life. From a 2-minute routine to a full workout over 30 minutes, you can build healthy habits anywhere.
β¨Exercise alongside professional coach and guidance
You can follow along with a coach to get voice and video guidance. You will exercise correctly by detailed instruction and preparation tips, improving your workout efficiency and prevent injury for sure.
β¨Know your fitness journey thoroughly
Your latest data and changes of steps, water intake, weight, exercise records, calories burned are showed daily/weekly/monthly to make you stay on track. You can also sync your data to Google Fit.
β¨Be inspired by sharing your progress
In the realm of fitness, you don't have to be alone. Every exciting moment and even tiny progress could be witnessed and cheered by your friends. Share your happiness and enjoy it!
Now it is time to goΒ start crushing your goalsΒ and download our app today!
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Frequently Asked Questions(FAQ)
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