Height increase workout at home for men and women - no equipment
Dreaming of becoming taller?
Wanna increase height after 18?
Wanna know how to improve height naturally?
Do you want to look more attractive and boost your self-confidence?
👉You can find all answers in this app!
60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep.
Affected by genes, if parents are high, their children are likely to be high. So many people may concern, if parents are not high, can children have a chance to be taller? Yes. Height is also affected by other external factors besides genes. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in 8 weeks!
Increase Height for Everyone
- Male & Female
- Adults & Kids
- Before 18 years old & After 18 years old
Increase Height Workout
- All height increase workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to improve your height
Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient rich foods (calcium, protein, vitamins) for height growth
Height Increase Tip
- Height increase tips to improve your height
- Tips on food, exercise, posture, dressing, etc
Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- Height increase exercise designed by professionals
- Grow taller during and after puberty
- Effective and scientific height growth workouts
- Height increase app without age limit
- Nutrition suggestions for increasing your height
- Height increase tips about growing taller in the best way
- 8-week workout plan to witness your height increase
- Customize your own workout plan
- Track your sleep in graphs
- Easily start height increase workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Gain your height with height increase workouts, taller exercise, cardio workout, stretching exercise, yoga workouts, height increase app
Workout Apps
Want to grow taller with height increase workout app? Try our height increase workout app to improve your height fast! Height increase workout app really works!
Fitness App
Looking for a fitness app to increase height? This fitness app is developed for you! Just like having a personal fitness coach in your pocket, the fitness app helps you improve height growth in 8 weeks.
Home Workout
With this home workout app, becoming taller is possible! The home workout for height increase requires no gym or equipment! Start the home workout to grow taller.
Workout at Home
Wanna gain height with workout at home? We prepared various height increase workouts for you! 8-14 min a day, you can easily workout at home or anywhere, anytime!
Height Increase App
Try this height increase app if you want height increasing exercise, increase height, grow taller, height increase exercise, taller exercise. This height increase app helps you increase height and grow taller naturally with height increasing exercise, height increase exercise, taller exercise. Increase height and grow taller with height increasing exercise, height increase exercise, taller exercise.
Exercise at home
Looking for a home exercise app to exercise at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.
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Frequently Asked Questions(FAQ)
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