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About Fitbit

Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs and 240+ video workouts you can do at home.

Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place.

A free app that tracks your day & progress over time
Find free workouts, nutrition programs, meditation tracks, sleep tools & more
Connect with friends, start challenges & join an inspiring community
Set goals, earn achievement badges & celebrate milestones
Automatically sync your data to 3,000+ popular partner apps
Access innovative smartwatch apps & fresh clock faces
Works with all Fitbit trackers, smartwatches, scales & other Fitbit products

GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes.

WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body.

SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep.

MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds.

EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium.

TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score.

JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community.

Fitbit Premium:
- Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights.
- Payment will be charged to your Google Play Account after your free trial expires, if applicable.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
– Fitbit Terms of Service:
– Fitbit Privacy Policy:

Learn more about Fitbit products and services at

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Frequently Asked Questions(FAQ)

What is Fitbit Premium?

Fitbit Premium is a subscription service that offers personalized guidance, habit-forming programs, audio and video workouts, and advanced insights for health and fitness.

How can I start a free trial of Fitbit Premium?

To start a free 90-day trial of Fitbit Premium, you can visit our website or download the Fitbit app and sign up for the trial within the app.

What can I track with the Fitbit app?

With the Fitbit app, you can track your daily activity, progress over time, workouts, sleep, nutrition, and stress levels. It provides comprehensive information to help you reach your health and fitness goals.

Can I connect with friends and join a community on the Fitbit app?

Yes, the Fitbit app allows you to connect with friends, start challenges, and be a part of an inspiring community. You can get support, stay accountable, and have fun on your health journey.

Can I access workouts and fitness programs from home?

Yes, Fitbit provides free video and audio workouts that you can do from your living room. Additionally, Fitbit Premium offers 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR, and Yoga Studio: Mind & Body.

How can Fitbit help me improve my sleep?

Fitbit offers innovative sleep tools that can help you improve your sleep quality. These tools include a nightly Sleep Score, sleep goal setting, bedtime reminders, and graphs to track your time in light, deep, and REM sleep.

Can Fitbit help me manage stress?

Yes, Fitbit provides free audio tracks to help you reduce stress and improve your mood. You can practice mindfulness, find moments of calm, set intentions with meditation, and even use relaxation sounds to aid in falling asleep.

How does Fitbit help with nutrition and eating healthier?

Fitbit offers easy-to-use tools to set nutrition goals, log food and water intake, track calories, and monitor your macronutrient intake. For personalized programs to reach weight and nutrition goals, you can try Fitbit Premium.

Can Fitbit track my heart rate?

Yes, Fitbit offers heart rate tracking on its watches and trackers. You can monitor your heart rate 24/7 and view valuable data like resting heart rate trends, time spent in heart rate zones during workouts, and even obtain a cardio fitness score.

Where can I learn more about Fitbit products and services?

You can learn more about Fitbit products and services by visiting our website at
hussain murtaza
Great. Very informative
Marianne Frunzi
Everything okay until a few days ago. Fitbit 1 now will not sync. Bluetooth on. Need help please.
Carol Stansfield
Love it
Karrah Snyder
Great app!!! Has alot of info in it, workouts, helpful tips, challenges and more.
Antoinette Allen
Tommy gun