Jones Mindful Living DBT
Health & Fitness
DBT Skills wherever, whenever! Live classes, videos, support, & coaching
- Rating
- 4.3
- 35 ratings
- Downloads
- 5K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 15
- 2024 · v2.949.6
Screenshots
About Jones Mindful Living DBT
Learn DBT Skills to improve your emotional wellness. We provide live weekly DBT Skills classes of the four modules of DBT Skills: mindfulness, interpersonal effectiveness, distress tolerance, and interpersonal effectiveness. Get support through our amazing subscriber community. Members also have access to our extensive video platform of DBT Skills, mindfulness, yoga, and other emotional wellness topics. Members are also able to participate in optional DBT Skills coaching. Start with your free week!
What’s new
Version 2.949.6 · Updated August 15, 2024
Small bug fixes
User reviews
DBT is so helpful but often gets overshadowed by CBT as a treatment modality. So I was super excited to find an app that utilizes DBT, & the Jones Mindful Living app DID NOT disappoint! I use the app daily for almost the past 3 months, & I'm already noticing some positive effects in my from doing it. I'm in universi...
The Jones Movement 👑
It's a Jones duh
Alternatives to Jones Mindful Living DBT
Looking for apps like Jones Mindful Living DBT? Here are 6 similar Android apps on Google Play. The highest rated is Healthy Minds Program (4.9/5), and all 6 are free to download.
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Zori Affirmations & Self Love 4.8
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Snap Tap Relax - stress relief 4.0
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Healthy Minds Program 4.9
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Be Ceremonial
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Jones Mindful Living DBT | 4.3 / 5 | Free | 5,000+ | Aug 15, 2024 | |
| Zori Affirmations & Self Love | 4.8 / 5 | Free | 10,000+ | Oct 17, 2025 | Compare |
| Ponder: AI Journal & Wellness | 4.4 / 5 | Free | 1,000+ | Dec 20, 2025 | Compare |
| Snap Tap Relax - stress relief | 4.0 / 5 | Free | 1,000+ | Aug 17, 2026 | Compare |
| Healthy Minds Program | 4.9 / 5 | Free | 500,000+ | Jun 4, 2026 | Compare |
| Empathy - Loss Companion | 4.7 / 5 | Free | 50,000+ | Oct 20, 2026 | Compare |
| Be Ceremonial | – | Free | 1,000+ | Oct 6, 2025 | Compare |
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