Voda: LGBTQIA+ Mental Wellness

About Voda: LGBTQIA+ Mental Wellness

Build a better, thriving, and more fulfilled life by cultivating more self-awareness into your life with Voda.

By and for the queer community, Voda works with leading LGBTQIA+ psychotherapists to design gender and sexuality-affirming therapy and cognitive journalling programmes. The Voda approach is rooted in the LGBTQIA+ lived experience: our unique programmes help you cope with the challenges of living in a heteronormative and cisnormative society.

Our self-guided therapy programmes are derived from mindfulness and cognitive behavioural therapy (CBT), which is one of the most effective, evidence-backed treatments for anxiety and stress, and helps you build better habits and relationships. Gain greater clarity of how your past affects your present, break negative thought patterns, and build mental resilience.
- Daily Affirmations
- Queer-Led Meditations
- Cognitive Journalling Exercises
- Guided CBT Digital Therapy Programmes
- Designed With Leading LGBTQIA+ Psychotherapists

HOW DOES VODA WORK?

Voda provides you with expert-designed digital therapy programmes for specific LGBTQIA+ issues, from overcoming internalised stigma, to dating, body image and relationships. Each programme is designed with leading queer psychotherapists, and is based on the latest research on CBT and mental health. Plus, receive daily affirmations and discover queer-led meditations.

IS VODA SAFE?

Your safety and privacy is our top priority. All cognitive journalling exercises on Voda are encrypted, and is only available to you. No data is shared with third-parties.

GIVE US FEEDBACK

We're all ears. We want to learn and improve for our community. Please feel free to reach out to us anytime.

Email: [email protected]

Read more about our terms and conditions here:
- Terms of Use: https://www.voda.co/terms
- Privacy Policy: https://www.voda.co/privacy-policy