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About Harmony - Hypnosis Meditation

*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner control.
*Save time and achieve your goals more quickly and easily.

Harmony contains 3 completely free hypnosis meditations and you can gain full access to all sessions with our free 7 day trial. Listen to one of the sessions every day for the next week and notice the difference in how good you feel.

You can also access 40+ sessions on multiple subjects, the equivalent of 40+ CDs, through our subscription service, with new topics being added regularly.

Downloaded more than two million times our apps have won at The Best App Ever Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.

The recordings utilise unique and special effects including:

Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal

"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine

The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner

Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313

Absolutely amazing! *****
I didn't expect this would have an effect on me, but wow this is amazing. I have only listened a few times but already I am feeling super confident. I'm disappointed when it finishes as I just feel so marvellously relaxed, like I'm on cloud nine! - by Jean McCarthy

You can make massive improvements to your life with self-hypnosis and meditation in terms of personal and professional calm and confidence and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free sessions today and enjoy your journey to inner harmony, peace and success.

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Frequently Asked Questions(FAQ)

What are the benefits of using Harmony - Hypnosis Meditation?

Harmony - Hypnosis Meditation can enhance your ability to relax, sleep well, and focus. It can also reduce anxiety, tension, and stress. Additionally, it helps build on your core sense of inner strength and power, and gain more confidence and inner control. Lastly, it can save time and help you achieve your goals more quickly and easily.

How can I access the hypnosis meditations in Harmony?

Harmony contains 3 completely free hypnosis meditations that you can access without any cost. Additionally, you can gain full access to all sessions with our free 7-day trial. Listen to one of the sessions every day for the next week and notice the difference in how good you feel.

Can I access more sessions than the 3 free ones?

Yes, you can. Harmony offers a subscription service where you can access 40+ sessions on multiple subjects, which is equivalent to 40+ CDs. New topics are regularly added to the subscription service.

Has Harmony received any recognition or recommendations?

Yes, Harmony has been downloaded more than two million times and has won awards at The Best App Ever Awards & Best Mobile App Awards. It has also been recommended by many US doctors via Healthtap.

What unique effects are utilized in the recordings of Harmony?

The recordings in Harmony utilize unique and special effects such as Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. Additionally, Brainwave Entrainment is used, which exposes the brain to rhythm and recreates the rhythm in the brain in the form of electrical impulses. This helps to access a deeply relaxed hypnotic state quickly.

What do people say about Harmony - Hypnosis Meditation?

According to The Wall Street Journal, "Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better." Yoga Magazine describes it as "The Ultimate In Self Help" and states that the high-quality recordings relax, entrance, and help get results rapidly. Users of the app have also praised its effectiveness and the relaxing experience it provides.

How can self-hypnosis and meditation improve my life?

Self-hypnosis and meditation can make massive improvements to your life in terms of personal and professional calm and confidence. It can also enhance feelings of health and well-being. The goal of Harmony - Hypnosis Meditation is to bring daily experiences of calm and focus to as many people as possible.

How can I start using Harmony - Hypnosis Meditation?

Simply relax and try out your free sessions today. It's a journey to inner harmony, peace, and success.
author
Life changing.
Claire Fuller
author
Highly recommend this app. Very soothing voice and a variety of different tracks to suit your focus. I've definitely noticed the benefits of taking time out to do one of these hypnosis and to feel present, p...
Victoria W
author
I really enjoy using this app. Lots to choose from to support me with issues and Darren's voice is very soothing.
Judith Wood-Archer
author
This works. My go to app for stress, worry and relaxation.
Steve Cook
author
It has been my favorite hypnosis app for a while now. I have seen Darren 3 times and it is nice to still hear his soothing voice
Cesar Dormeuil
author
Very good to transform you feeling and mindset
vikram sikarwar