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About Thenics Flow

Discover the thrill of movement sports with Thenics Flow - the ultimate learning app that brings Parkour, Kickboxing, and a range of trend sports to your fingertips!

Unleash your passion, master new skills, and multiply your moves through our level-based learning system. With a variety of sports all in one pocket-sized platform, Thenics Flow empowers you to explore, learn, and find the perfect fit for your athletic journey.

Learning peaks at the start, and with us, your journey to mastering diverse movement sports begins now!

*** Features ***
- 2 courses (Parkour / Kickboxing)
- more courses coming soon (Yoga / Animal Movement / ...)
- 15 levels per course
- learn over 100 movements with technique explanation
- Guided workouts

What’s new

Version 1.3.24 · Updated December 30, 2025

Bugfixes

Alternatives to Thenics Flow

Looking for apps like Thenics Flow? Here are 6 similar Android apps on Google Play. The highest rated is Home Workout: Fitness No Tools (4.8/5), and all 6 are free to download.

Thenics Flow vs. alternatives
App Rating Price Installs Last updated Compare
Thenics Flow 3.5 / 5 Free 100,000+ Dec 30, 2025
Thenics 4.7 / 5 Free 5,000,000+ Oct 22, 2026 Compare
Calisteniapp Workout 4.8 / 5 Free 1,000,000+ Oct 21, 2026 Compare
Boxing & Muay Thai Training 4.5 / 5 Free 1,000,000+ – Compare
30 Day Fighter Challenge 3.6 / 5 Free 1,000,000+ – Compare
Home Workout: Fitness No Tools 4.8 / 5 Free 1,000,000+ – Compare
Military Style Fitness Workout 4.5 / 5 Free 500,000+ Jan 8, 2026 Compare

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