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About Breathpod: Breathwork & Music

Breathe in to transform your mindset. Breathe out to feel the change.
Breathpod combines guided breathwork, live classes, and curated music playlists to help you reduce stress, increase focus, and achieve mental clarity. Created by Nike’s exclusive breath coach and BBC Decompression Session host, Stuart Sandeman, this science-backed app offers powerful tools for physical, mental, and emotional well-being.

Why Choose Breathpod?

Breathpod merges ancient breathing techniques with modern science and healing soundscapes, offering an immersive experience for a balanced, healthy lifestyle.

- Guided Breathwork: Transform your day with easy-to-follow breathwork exercises tailored to your needs—calm, focus, energy boost, stress relief, and more.

• Live Classes: Join live sessions with Stuart and the Breathpod community. Connect, stay accountable, and breathe together in real-time.
• Curated Music Playlists: Elevate your breathwork with meditation music and sounds synchronised to your breathing patterns, whether you’re winding down or boosting energy.
• Quick Resets: Access short, targeted exercises for stress relief, mental clarity, and natural energy whenever you need a quick break.
• Community Support: Engage with a welcoming wellness community focused on mindfulness, self-improvement, and self-care. Share tips, track progress, and stay inspired.
• Track Progress: Build momentum and stay consistent with our breathwork calendar - track your streaks, celebrate milestones, and watch your progress grow

With thousands of users already benefiting from Breathpod, this app supports everyone—from entrepreneurs and athletes to parents and anyone seeking balance. Breathe better, live better, and unlock your potential.

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▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
Breathpod: Breathwork & Music offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://app.breathpod.com/terms
-Privacy Policy https://app.breathpod.com/privacy

User reviews

Aileen Gemmell
Aileen Gemmell
Personally, this app has been life-changing, helping me work through so much, including grief, stress, anxiety, and limiting beliefs. Such a supportive and warm community, too. You won't find a better place for transformative and life-affirming Breathwork practices. Get it, trust me... You'll be so grateful you did ❤️
Courtney Foster
Courtney Foster
love love love. a part of my daily practice now
Jessica Kennedy White
Jessica Kennedy White
Great content for regulating the nervous system through breathing, meditation and music. A community of lovely people in currently difficult global shifts. If your looking for a safe place to relax this is it!
Dalia Gellert Collins
Dalia Gellert Collins
Literally calm in my pocket!! Beautifully thought out and presented recordings. Stuart's voice is so soothing & many different breathwork sessions to choose from, not to mention the lush playlists. can't recommend enough!
katherine joyce
katherine joyce
fantastic app to have on the go at all times. Sessions for every scenario from waking up to falling asleep. stuarts breathwork has changed my life. He has put his heart and soul into this app. Well worth every penny. it will take your BREATH away.
Lara B.
Lara B.
Absolutely love this app!!

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