Mental Future: Mind Relief

About Mental Future: Mind Relief

Unlock a better you with our expert-crafted, FREE mental health app! Tailored to your goals, it's time to reduce stress, sleep soundly, and reach your full potential!

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleep casts. Enjoy first-class nature sounds, ASMR, relaxing music, all inspired by the world's most soothing songs. Experience the ultimate in relaxation and rejuvenation!

FREE FEATURES:
✅ Enjoy a selection of highly effective FREE guided meditations
✅ SHORT and LONG meditations to fit into any schedule
✅ PERSONALIZED mind improvement plan, tailored to your goals
✅ Self hypnosis to help make positive changes
✅ Daily affirmations for a brighter outlook
✅ Relaxing music tracks backed by science
✅ High quality nature sounds and ASMR sounds
✅ Save your favorite mindfulness meditations for OFFLINE use anytime
✅ Track your progress with detailed statistics

WHY DOWNLOAD MENTAL FUTURE?

🪷 Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Say goodbye to anxiety and depression and hello to a calm and positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup, and more, you'll see real results in no time.

🧘 Reduce Stress With Meditation
Improve your mental wellbeing with our powerful guided meditations and mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short and convenient micro-sessions. Mindfulness daily: Tackle panic attack, anxiety, stress, depression and a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes, and music to choose from, you'll lower stress, sleep better and feel rejuvenated like never before!

😴 Sleep Helper - Sleep Better, Sleep Well

Say goodbye to restless nights and hello to deep sleep with our guided sleep meditations and calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation and let our soothing sleep music and soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds, sleep stories and learning how to relax and fall into deep sleep.

🙅 Bad Habit Breaker
Regain control over your thoughts and your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, focus, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of mindfulness meditation with the guidance of the best mindfulness coach in town!

🧠 CBT: Rewire Your Mind
Take control of your thoughts and mental well being with the Cognitive Behavioral Therapy (CBT) tools in our mental healing app. CBT is a highly effective form of therapy that helps you identify and change negative thought patterns. Say goodbye to negative self-talk and hello to a healthier, more positive mindset!

🎶 Relax & Sleep To White Noise Ambient Sounds, Sounds Of Nature
Unwind and soothe your mind with calming nature sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds, white noise and more. These nature sounds are scientifically proven to reduce stress and anxiety, helping you relax after a long day.

😎 Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library.

Mental Future is free to download and use. There are no ads and some of its features are free. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.