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About Mindshine: Mental Fitness

Mindshine is your digital coach for a healthy mind. We've designed it to make you feel amazing, and get you moving in the right direction to thrive. Get started for free and start becoming the person you’ve always wanted to become.

MUCH MORE THAN JUST A MEDITATION APP
Do you want to have more self confidence and motivation? Would you like to have more self love, gratitude and feel in general more positive and happier? Do you want to reach your goals and learn how you can stay calm in stressful situations? Whatever of the above it is, your mindset and daily routines are the keys for your mental health and growth. Mindshine is your personal coach that helps you train your mind holistically and find balance in life.

THE BEST MENTAL FITNESS TECHNIQUES ALL IN ONE PLACE
Get on the fast-track to personal growth with the best techniques from positive psychology, mindfulness and leadership coaching.

SUSTAINABLE PROGRESS IN JUST 10 MINUTES A DAY
Feel the motivating power of "micro-steps". Get guided through science-based exercises that are short, simple and fun.

TAILORED TO YOUR GOALS & NEEDS
Personalised exercises that are designed to fit you & your active lifestyle. Pick up your smartphone and train anywhere at any time.

Whether you are looking to find your why, increase your overall mood and happiness or improve your sleep - Mindshine guides you towards reaching your personal growth goals.

UNLEASH YOUR FULL GROWTH POTENTIAL AND GET ACCESS TO
+170 effective training sessions designed by experts for your personal goals.
+13 training plans for your growth
+15 hours high fidelity audio snippets, guiding and coaching you along interactive exercises.
Guided meditation for more gratitude and as a stress relief.
Fresh, new training content every month.
Relax, find your calm and fall asleep faster with high quality sleep.
A life long companion for your mental health.

WHY MINDSHINE IS JUST RIGHT FOR YOU
- Value for money - Increased mental fitness and strength for a weekly price of less than a coffee.
- It supports you in taking small daily steps that soon will add up to big changes.
- Much more than just a meditation app or positive affirmations app. Compared to Apps, such as Headspace, Calm App, 7 Mind or Insight Timer, Mindshine shows you a holistic world of proven techniques, all in one app.
- Accessible for anyone at any time.
- Save time - Short and effective training sessions that take between 5 to max. 15 minutes.
- Stay Motivated - Daily doses of inspiration and features like personal playlists and statistics help you build positive habits.


APP USAGE & SUBSCRIPTION
Download and usage of Mindshine is free of charge. Full access to the whole training library is part of the yearly subscription. If you go for the subscription, you pay the price that was set for your country, which is shown in the app. The subscription is automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is being charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period cannot be cancelled. At any time, you can deactivate the automatic renewal in your settings.

FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/

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Frequently Asked Questions(FAQ)

What is Mindshine?

Mindshine is a digital coach for a healthy mind that helps you train your mind holistically and find balance in life.

What techniques does Mindshine offer?

Mindshine offers the best techniques from positive psychology, mindfulness, and leadership coaching.

How much time do I need to dedicate to Mindshine?

You only need to dedicate 10 minutes a day to Mindshine for sustainable progress.

Can I personalize my exercises with Mindshine?

Yes, Mindshine provides personalized exercises designed to fit your goals and needs.

What benefits can I expect from using Mindshine?

Using Mindshine can help you increase self-confidence, motivation, self-love, gratitude, and overall positivity and happiness. It can also help you reach your goals and stay calm in stressful situations.

What content does Mindshine offer?

Mindshine offers 170 effective training sessions, 13 training plans, 15 hours of high fidelity audio snippets, guided meditations, fresh training content every month, and sleep relaxation.

Why is Mindshine suitable for me?

Mindshine offers value for money, supports small daily steps for big changes, provides a holistic approach, is accessible at any time, saves time with short training sessions, and helps you stay motivated.

Is Mindshine free?

Mindshine is free to download and use, but full access to the training library requires a yearly subscription.

How does the subscription work?

The subscription is automatically renewed unless cancelled at least 24 hours before the end of the 12-month period. Your account will be charged for each new subscription period.

Where can I find the Terms of Service and Privacy Policy for Mindshine?

The Terms of Service can be found at https://www.mindshine.app/terms-of-service/ and the Privacy Policy at https://www.mindshine.app/privacy-policy/.
author
Life changing experience - love its programmes and journaling possibilities within an app. Easy to follow - and you can always find 10 minutes in your day!
Diana Simkauskaite
author
Love it is like having your own private virtual therapist .
Grisel De barahona
author
Great app, very useful for meditation and remaining away from anxiety
Apple A Day
author
Helpful and encouraging
Elizabeth Moreno
author
Really helpful
MO Alwan
author
Best app for the mind I've found so far!
Kristy Bazuin