BE LIGHT Meditation & Sleep

About BE LIGHT Meditation & Sleep

Calming your mind was never so easy with BE LIGHT's audio & visual app — a shortcut to effortlessly improve sleep, focus, and your stress level. Begin a life changing journey and boost your well-being with a unique fusion of synchronized sound frequencies and light waves (no external devices needed). Enjoy short sessions to quickly relax and recharge or full sessions for deep inner experiences and long-lasting transformations. Lift your practice to a new level with expert-guided programs that fit perfectly into your daily routine.


~FREE Download / BE LIGHT backed by science - created with love~
Make your well-being a top priority and take the first step towards a healthier, more positive YOU. Sign up for free and access the entire BE LIGHT premium sessions.


~10-15 min. of BE LIGHT = 1-2 hours of traditional meditation~
The groundbreaking audio-visual technology can help you experience the benefits of mental and physical well-being in just a few minutes.


~For every experience level and lifestyle~
Modern technology combined with traditional meditation techniques makes relaxation and meditation experiences available for everyone and at any time.





~Mindfulness and meditation practices become easy and fun~
Tune your body and mind with Lights & Sounds. A pleasant way to calm your mind, silence the inner noise, reduce your stress, build confidence and positive thinking. All you need is to set a few minutes for yourself on a regular basis. Easy with BE LIGHT at your fingertips.


~WHY BE LIGHT?~
BE LIGHT supports overall wellness in just a few minutes a day. All experience journeys are designed with science-based light and sound frequencies and traditional methods guided by experts. Pulsating light stimulations, isochronic tones, binaural beats, health promoting frequencies, and other techniques are woven together to synchronize your brainwaves linked to creativity, focus, and deeply relaxing inner journeys. Learn and enjoy the techniques to increase feelings of joy, love, and gratitude day after day.


~BENEFITS~
- Calm your mind and emotions with science-based audio-visual stimulation
- Increase concentration and reduce stress through vitalizing frequencies
- Improve well-being and restful sleep through integrated methods
- Increase positive thinking and release negative thought patterns
- Enjoy deep meditations, boost confidence, and increase your well-being


~WHAT YOU’LL GET~
- New guided sessions added to the library on a regular basis
- Discounts to BE LIGHT live events (online/offline)
- Discounts to BE LIGHT retreats around the world
- Access to our Light & Sound Brainwave Technology
- Access to guided meditations, breathwork, affirmations, visualizations, yoga nidra
- Short journeys (unguided sessions) with audio-visual stimulation for a quick reset or energy boost
- Full journeys (guided sessions) with audio-visual stimulations and different guided methods for deep inner journeys and transformative experiences
- Access to the growing global BE LIGHT community


~ACCOUNT & SUBSCRIPTIONS~
Download the app for free and create a free account to get unlimited access to our premium content.


Questions? Comments?
We’d love to hear from you! Send a message to [email protected]