Women Cycle Tracker & Hypnosis

About Women Cycle Tracker & Hypnosis

RiverZen is a women's health care project dedicated to empowering women and fostering their mental well-being by aligning it with their menstrual cycle phases. Our innovative approach involves the creation of a cutting-edge mental health care program that harnesses the power of data about a woman's menstrual cycle. Beyond offering mere access to a generic catalog of mental health programs, we leverage state-of-the-art AI technology to craft personalized paths to goal achievement, ensuring that each woman's unique mental characteristics and aspirations are taken into account.

RiverZen embraces an evidence-based approach to improve women's mental health and reproductive health. The incorporation of AI technology enables us to provide personalized recommendations and data-driven insights, ensuring women receive the highest standard of care. Our partnerships with leading medical experts and institutions further strengthen our commitment to excellence.

MENSTRUAL CYCLE TRACKER & PERIOD CALENDAR

Beyond just your period, your cycle encompasses a range of experiences. Each woman may encounter distinct symptoms, mood swings, and energy levels throughout various phases of her cycle.

REMINDERS

Set up timely notifications for your approaching period, its start and end dates, as well as your ovulation day using the RiverZen Ovulation and Period Tracker. Stay on top of your health and well-being with these personalized alerts.



WOMEN'S MENTAL HEALTH & PERSONALIZED HYPNOSIS PROGRAMS

- Balance emotions: Manage and regulate your emotions and mood swings effectively with Emotions Tracker, Stress Relief Program, and Mental Health Chat Support.
- Stress less: Find ways to manage and reduce stress in your daily life with our Stress Management Program.
- Build Confidence: Open your true potential and become a more self-assured individual with our Confidence Building exercises, and Body Confidence.
- Women life: Explore content tailored to enhance various aspects of a woman's life, and relationships and recharge woman energy with our Women Life Program.
- Anxiety relief: Discover strategies to alleviate and manage anxiety effectively with our Anxiety Relief Hypnotherapy.
- Self-esteem building: Engage in activities and exercises to boost self-awareness, self-esteem, and self-confidence with our Self-esteem Program.
- Positive thinking: Adopt a positive mindset, become a motivated woman, and outlook on life with our Positive Thinking Program.
- Therapy and counseling: Explore therapy and counseling options for mental health support with our Therapy and Counseling Directory.
- PMS and Cramps relief: Find solutions to alleviate PMS symptoms and menstrual cramps with our PMS Relief Techniques.
- Menstrual pain relief: Discover techniques and remedies to relieve menstrual pain with our Menstrual Pain Relief Guide.
- Sleep soundly: Use hypnosis for sleep and achieve deep, rejuvenating sleep with Sleep Sounds Program.
- Overcoming insomnia: Learn techniques to overcome insomnia, sleep issues and improve sleep patterns with our Insomnia Relief Program.
- Focus and Concentration: Enhance your focus and concentration through hypnotherapy practices with our Concentration Workshops.

Our mission at RiverZen is to empower women and encourage them to embrace their inner strength. We firmly believe that women deserve the best support and resources for their mental health and self-care. Through a wide array of hypnosis programs, mindfulness techniques, and cognitive behavioral therapy, we inspire women to cultivate a positive outlook on life.

We provide a safe space where women can explore their emotional well-being. With RiverZen, every woman can thrive, evolve, and truly woman up!

LIMITED OFFER: Get early access to the RiverZen app for $4.99 only! First thousand users receive lifetime access without any extra charges upon release.

For any assistance, please reach out to our support team at [email protected]