Team Body Project is the most complete home exercise system in the world.
Over 120,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.
Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high-quality workouts.
Multiple workout programs.
In this app, you’ll find 24 workout plans for all fitness levels, including four starter level plans.
You’ll get access to a complete exercise library with over 300 workouts.
You can use our exclusive workout calendar to build your very own workout plans.
We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.
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WITH YOUR SUBSCRIPTION, YOU WILL RECEIVE:
Full access to the Team Body Project vid-app
Full access to our website
Unlimited access to our workout plans
Unlimited access to over 300 workouts for all fitness levels
New workouts released every week
Downloadable workouts - take part without wifi or internet.
Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
Existing subscribers simply sign in to your account to access.
Workout at home, Cook healthy recipes, Meditate, Yoga, HIIT, Lose weight
Dancing & fitness school: twerk, pole, ballet, kpop. Workout for weight loss
Your favorite dance workouts!
Effective at home workouts + challenges
One month FREE! Plus a $20 New Year bonus & save 50% on a 12-month plan.
Our Full Body workout routine is a total body training for beginners at home.
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