Back to Top
Squeezy: NHS Pelvic Floor App Screenshot 0
Squeezy: NHS Pelvic Floor App Screenshot 1
Squeezy: NHS Pelvic Floor App Screenshot 2
Squeezy: NHS Pelvic Floor App Screenshot 3

About Squeezy: NHS Pelvic Floor App

Squeezy has been designed by chartered physiotherapists specialising in Women's Health working in the NHS. It is suitable for all women who want to do pelvic floor muscle exercises. The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Squeezy has been reviewed and approved by the NHS Choices health apps library team for its clinical safety, and was a runner up in the finals of the Advancing Healthcare Awards 2014.

Features:
• Customisable exercise plan
• "Professional mode" to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Women's Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface

Similar Apps - visible in preview.

Living With

Living With

0.0

Download the Living With app if you have been invited by your...

Living With RA

Living With RA

0.0

Download the Living With RA app if you have enrolled on your...

Squeezy Connect

Squeezy Connect

0.0

Squeezy Connect supports pelvic health treatment programmes when working with a specialist...

Squeezy CF

Squeezy CF

0.0

Squeezy CF has been reviewed, supported and endorsed by the CF Trust.It...

Squeezy Men: NHS Pelvic Floor

Squeezy Men: NHS Pelvic Floor

0.0

Squeezy has been designed by chartered physiotherapists specialising in Men's Health working...

author
A useful app for counting the squeezes - takes the guess work away and increases concentration on counting.
Lynn Packer
author
Great app, to help keep you on track
Claire Crombie
author
I'm six months pregnant and in a week I'm getting up less frequently over night so this is a winner, there is no way I'd remember to do my pelvic floors otherwise
Sarah H