MoovBuddy - Back Pain Exercises

RELIEVE PAIN, GET STRONGER, FEEL BETTER!

MoovBuddy will be your biggest supporter in order to get you feel physically better. It is not only exercise app, it is your motivator for being engaged to your programs. Relieve your chronic pain (upper back & lower back, neck, shoulder, knee,hip), improve your posture and get strengthen step by step. Download MoovBuddy now and enjoy doing exercises in a personalized way.

What is MoovBuddy For?

-> Relieve lower back & upper back pain and neck pain,
-> Fix your neck and shoulder posture,
-> Strengthen your muscles,
-> Improve your balance and coordination,
-> Regulate your blood flow,
-> Control your stress

Furthermore:
-> Women Health Specific Exercise Programs (PMS, Kegel ,Pilates)
-> Exercises for Office Hours (physical inactivity)
-> Exercises for Long Travels
-> Exercises for Gamers ( training, preventive exercises )

What You Will Find on MoovBuddy?

-> Exercise for Neck Pain Relief
-> Exercise for Lower and Upper Back Pain Relief
-> Exercise for Shoulder Pain Relief
-> Exercise for Knee Pain Relief
-> Exercise for Chronic Muscle Pain Relief
-> Exercise for Improving Posture and Balance (Exercises for Neck Hump)


Access Your Prescribed Programs

MoovBuddy provide a functional platform for you and your health care professional. You can access your health care professional’s program with a code via MoovBuddy. Thanks to our tabulation system on MoovBuddy, your health care professional can make observations about your improvement status from exercise completion chart, pain status chart and functionality charts which are created according to your feedbacks given after each exercise.

WHY MoovBuddy?

1)TRUSTED and APPROVED CONTENT

MoovBuddy provides you more than 100+ special exercise programs which are created by DOCTORS and PHYSIOTHERAPISTS. Our health team prepare each program by considering specific case of related health issue.

2) DAILY REMINDERS and RECOMMENDATIONS

Key factor for the best result is performing your exercises continuously. The app reminds your exercise time. Reminders are configurable. Furthermore, MoovBuddy helps you to change wrong habits which might cause you a health problem. You might get a notification while sleeping against TV with a bad position. :)

3) FEEDBACKS and ACTIVITY HISTORY

You can see your progress in the app. Your completion, pain and functionality status recorded to let you see activity results. Feedback preferences are up to you, turn off when you don’t need to save pain level anymore. The good thing is that your doctor can also track your progress in prescribed programs.

TRY FREE MoovBuddy NOW

Try MoovBuddy for free and enjoy feeling physically better and stronger. Our app has tens of free programs for enrollment. Premium subscription lets you to access all the special programs.

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