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Clearity: CBT Journal Tracker

John Robert B. Guazon Health & Fitness In-app purchases

CBT journal for anxiety, depression, and stress with guided thought tracking

Downloads
27+
on Google Play
Price
Free
In-app purchases
Updated
Jun 23
2026 · v0.10.0
Get it onGoogle Play See alternatives

Screenshots

  • Clearity: CBT Journal Tracker screenshot 1
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About Clearity: CBT Journal Tracker

Take control of your mental health with CBT journaling. Work through anxiety and depression using structured thought exercises. Many users report clear improvement within weeks of consistent use.

Clearity guides you through cognitive behavioral therapy journaling, helping you identify patterns in thoughts and reactions. Each entry builds skills for better emotional control and clearer thinking.

CBT is a proven approach used in therapy for anxiety, depression, stress, anger, trauma, OCD, ADHD, and BPD. It focuses on changing thought patterns through structured reflection and practice.

What’s new

Version 0.10.0 · Updated June 23, 2026

What’s new: - Structured CBT prompts to reduce overthinking - Quick access to grounding exercises - Mental health pattern insights for reflection - Soft background audio for relaxation - Daily mental health tracking - Consistent journaling flow for easier writing habits - Meet Cody, your mental health companion - Journaling timeline view for past entries - Offline support across devices

Alternatives to Clearity: CBT Journal Tracker

Looking for apps like Clearity: CBT Journal Tracker? Here are 6 similar Android apps on Google Play. The highest rated is Happier Meditation (4.7/5), and all 6 are free to download.

Clearity: CBT Journal Tracker vs. alternatives
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Clearity: CBT Journal Tracker – Free 10+ Jun 23, 2026
Reflectly: Mood Tracker Diary 4.2 / 5 Free 1,000,000+ Mar 3, 2026 Compare
Intellect: Create A Better You 4.6 / 5 Free 1,000,000+ Oct 29, 2026 Compare
MindBuddy: Mood Journal & CBT 4.2 / 5 Free 50,000+ Feb 18, 2026 Compare
Sleepagotchi 3.7 / 5 Free 100,000+ – Compare
Uptime: Get smarter, stand out 4.1 / 5 Free 100,000+ Oct 30, 2026 Compare
Happier Meditation 4.7 / 5 Free 500,000+ Oct 23, 2026 Compare

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