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About dubbii: body doubling for ADHD

Housework sucks when you have ADHD. Let's do it together.

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

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Frequently Asked Questions(FAQ)

What is dubbii?

Dubbii is a tool designed to help individuals with ADHD tackle household tasks by using body doubling techniques, where someone accompanies you while you work on difficult or mundane tasks.

How can dubbii help with housework and ADHD?

Dubbii provides videos to keep you on task and offers the option to follow along with body doubling videos featuring Rox & Rich from ADHD Love. It also suggests breaking down everyday tasks into smaller steps to reduce overwhelm and encourages tracking progress and developing habits without feeling ashamed.

This new App exactly responds to what ADHD people get overwhelmed with in doing house chores. It breaks down tasks to the micro level which is so helpful. The videos are short so we can concentrate on them w...

Peter Barnett

One free Task. Choose. wisely. 😎👍

Oscar Silver

It looks like a very nice app for the people it will help! For myself it wouldn't be worth the fee because I know me. I'd use it a few times. I'd think I'd found the answer to all my problems and then I'd fo...

Miranda Ormsby

Love, love, love this!!

Christina Pulkinen

I tired one out, which you get for free! I was amazed at how it broke down the task for me and made me want to get up and do that task. (Wanted to watch first to see if it would be stimulating enough)

Candimere Spellweaver

Love this app so far! Can't wait till I can afford to subscribe. Household tasks are the hardest for me and bring me the most shame and it's hard to get my fiance to body double without him getting frustrate...

Jenn Bailey