dubbii: body doubling for ADHD

Gravitywell Productivity In-app purchases

Body doubling with ADHD Love

Rating: 4.6; 1.5K ratings
Downloads: 312K+; on Google Play
Price: Free; In-app purchases
Updated: Oct 5; 2026 · v4.5.0

Screenshots

About dubbii: body doubling for ADHD

Housework sucks when you have ADHD. Let's do it together.

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

What’s new

Version 4.5.0 · Updated October 5, 2026

Hey #dubClub! This update brings an update to Live chat! We've made it faster and more reliable, improved how replies and threads work, and added some exciting new features, including @mentions and personalised chat notifications. We've also made lots of smaller fixes and quality-of-life improvements throughout the app. As always, we'd love to hear your feedback as we continue making dubbii even better. Team dubbii x

User reviews

Peter Barnett

This new App exactly responds to what ADHD people get overwhelmed with in doing house chores. It breaks down tasks to the micro level which is so helpful. The videos are short so we can concentrate on them without getting bored. It's also great not to have to read! Very impressed that they will remind you if you're ...

Oscar Silver

One free Task. Choose. wisely. 😎👍

Miranda Ormsby

It looks like a very nice app for the people it will help! For myself it wouldn't be worth the fee because I know me. I'd use it a few times. I'd think I'd found the answer to all my problems and then I'd forget it existed but also continue paying for it because, well, I forgot it existed. So I shall pass, but those...

Christina Pulkinen

Love, love, love this!!

Candimere Spellweaver

I tired one out, which you get for free! I was amazed at how it broke down the task for me and made me want to get up and do that task. (Wanted to watch first to see if it would be stimulating enough)

Jenn Bailey

Love this app so far! Can't wait till I can afford to subscribe. Household tasks are the hardest for me and bring me the most shame and it's hard to get my fiance to body double without him getting frustrated with how my adhd brain chaotically cleans. Thank you Rich and Rox for helping me feel less shame. Love you g...

Frequently asked questions

What is dubbii?

Dubbii is a tool designed to help individuals with ADHD tackle household tasks by using body doubling techniques, where someone accompanies you while you work on difficult or mundane tasks.

How can dubbii help with housework and ADHD?

Dubbii provides videos to keep you on task and offers the option to follow along with body doubling videos featuring Rox & Rich from ADHD Love. It also suggests breaking down everyday tasks into smaller steps to reduce overwhelm and encourages tracking progress and developing habits without feeling ashamed.

App details

dubbii: body doubling for ADHD is a free Productivity app for Android with 100,000+ installs on Google Play and a 4.6/5 average rating from 1,502 ratings. It was released on October 4, 2023 and last updated on October 5, 2026. It's developed by Gravitywell. It requires Android 7.0 or later. The app offers in-app purchases.

Category: Productivity
Rating: 4.6 / 5 (1,502)
Installs: 312,919
In-app purchases: Yes
Ads: No ads
Version: 4.5.0
Requires Android: 7.0
Content rating: Everyone
Released: October 4, 2023
Last updated: October 5, 2026
Developer: Gravitywell

View on Google Play

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