1-1 online personal training. Bespoke training plans based on your goals.
What you can expect from my online coaching:
1-1 online coaching services with Fred Personal Trainer.
100% personalised programs based around you, your life and your goals. I never recycle programs.
I will always be completely honest and realistic about how long you can expect to see results you desire from your program.
Daily support and accountability through chat via the app.
I always want people to understand that any health and fitness goals should be taken seriously and with a long term, sustainable approach and therefore I want to make sure that you don’t only reach your goals but you also make sure you never fall off.
I will never try to sell you any additional add-ons or supplements. The program you purchase is the program you get. I will never lead you down any holes.
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