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AI Trainer - Daily Home Workout Screenshot 0
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About AI Trainer - Daily Home Workout

AI Trainer acts like a real fitness trainer. It listens to you, analyzes and creates daily exercise lists for you. Exercise lists vary according to your daily activities and fitness level.

This AI-based workout app creates a schedule for you to lose weight. Before creating the schedule, it asks you a few questions to measure your gender, height, current weight, and fitness level. It sets a target weight by considering all this information. It predicts how many sessions you need to reach the target weight.

Workout sessions are created dynamically. AI Trainer examines your activities during the day and tries to understand how you are feeling. You may be tired, may be not motivated or may feel different before the session. AI Trainer considers all these scenarios. Monitors your progress and optimizes sessions according to your progress.

Advanced Question Screens : Our fitness trainer asks questions oftenly to know you better. Your answers affects the AI Trainer engine. The engine prepares your workout plans considering your answers.
To measure your general condition and fitness level asks some questions on setup stage.
When you want to start a session AI Trainer asks questions to know your daily activity and your mood. If this appropriate creates an optimized exercise list and starts the workout session.
AI Trainer wants to know how you feel after the session because will take into account informations for next sessions.
And if you try to escape from the session it asks why you give up.

Your all collected data by ai trainer will process for the next sessions.

You can monitor your past sessions activities from the detailed graphics screens.
AI Trainer workout app provides you a weight tracking system. In this way you can track your weight lose and motivate yourself to more weight lose.

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Frequently Asked Questions(FAQ)

How does the AI Trainer work?

The AI Trainer listens to you, analyzes your data, and creates daily exercise lists based on your activities and fitness level.

What information does the AI Trainer ask for before creating a workout schedule?

The AI Trainer asks for your gender, height, current weight, and fitness level to set a target weight and determine the number of sessions needed.

How does the AI Trainer create workout sessions?

The AI Trainer dynamically creates workout sessions by examining your daily activities and considering factors like your energy level and motivation.

What questions does the AI Trainer ask during setup?

The AI Trainer asks questions to measure your general condition and fitness level.

Does the AI Trainer ask questions before each workout session?

Yes, the AI Trainer asks questions before each session to understand your daily activity and mood, and creates an optimized exercise list based on that.

Why does the AI Trainer ask how you feel after a session?

The AI Trainer takes into account your post-session feedback to optimize future sessions.

What happens if you try to escape from a session?

The AI Trainer will ask why you give up to understand the reasons behind it.

Can I track my weight loss progress with the AI Trainer app?

Yes, the AI Trainer app provides a weight tracking system so you can monitor your progress and stay motivated.
author
It's does ask about your preference and other questions..along with easy as well as hard exercise as per your wish...it's a great app
Prashanna Sharma
author
🔥🔥🔥
Emmanuel Babalola
author
Good
Stuti Aryal
author
This is a very good app succesfuly 👍👍
Yunus Emre Akyol
author
Awsome personal ai trainer. Definently will recommend because its free, then it gives you the option to get premier if you want.
Ciara Durp
author
It's such a wonderful app. I just feel good anytime I'm done with my exercise. The AI is very good. Good job guys.
Priscilla Dominic