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About MacrosFirst - Macro tracking made easy

MacrosFirst is the most powerful and easiest to use macro tracker available.

Whether you practice flexible dieting, meal prepping, IIFYM, keto, RP, or any lifestyle that’s all about tracking and optimizing your macros, MacrosFirst has you covered.

Come see for yourself why tens of thousands of people have made the switch from other apps to MacrosFirst!

What makes MacrosFirst the best?

⭑ Thoughtful, intuitive app design that makes tracking your macros a joy.
⭑ Massive Food Database - Search 5+ million foods by name or barcode scan.
⭑ Unlimited Custom Daily Meals - Track your daily macros in as many daily meals as you like.
⭑ Automatically calculate each food's serving size according to your macro objective for that food.
⭑ Create Unlimited Custom Foods, Meals, & Recipes
⭑ No Data, No Problem - MacrosFirst works offline so you can track your macros wherever you are.
⭑ Macro Calculator - Whether you're getting started with macros or you need to set a new goal given your progress, our macro calculator is here to help.

Want even more features?

MacrosFirst Premium is a subscription that unlocks the ultimate macro management experience.

⭑ Different Daily Macro Goals - Schedule custom macro goals for any day of the week each containing its own set of custom meals.
⭑ Export Meal History - Download Excel exports of your daily meal history including complete food detail.
⭑ Save Day and Meal Notes - Take notes on your daily log or per meal.
⭑ Track Water Intake - Ensure you're staying hydrated by recording your daily water intake.
⭑ Net Carb Tracking - Automatically deduct fiber and sugar alcohols from your carbs.
⭑ Create Extra Daily Meals - Need to log that unplanned snack? No problem! Create unlimited meals on your daily log that do not repeat.
⭑ VIP Customer Support - Requests from Premium subscribers are given top priority, 7 days a week.

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author
Best free macro tracker I have tried! I'm 4 days in and this thing makes it easy to track your meals I mean super easy! It's also really cool to see the actual totals you are putting in your body!
Nate Leach
author
Finally found a perfect app that allows to put grams for your own macro calculations.
Oksana S.
author
Best Free Macro Tracker ive used hands down. Simple layout(especially after the updated interface) easy to add and save foods. I just track fat, protien, and carbs. So i dont use the extra features, making t...
Kyle Jones