Caliber

About Caliber

Caliber is a comprehensive strength and nutrition program that combines expert human coaching with a science-based methodology to help members build muscle and burn fat regardless of age, experience level or access to equipment.

Key features include:

The Caliber Method. Perfected through training thousands of clients, the Caliber Method is a science-based training methodology designed to efficiently build muscle and improve body composition.

1-on-1 Strength Coaching. Your partner in training is your dedicated Caliber Strength Coach. Your coach will create a custom workout plan that’s tailored to your goals, motivating you every step of the way via text and video check-ins, and comprehensive weekly reviews.

Personalized Strength Metrics. Track your progress each week via your Strength Score, and watch as your strength and body composition transform over time. Dive deeper with Strength Balance, an assessment of your comparative strength across all major muscle groups.

Expert Training Lessons. Designed for all experience levels, Caliber Lessons will build your knowledge and impart best practices across training, nutrition, and healthy habit formation.