Welcome to Kathi Ross-Nash’s official training app – KRN Pilates. Based on the acclaimed Red Thread Pilates program.
Powered by Balanced Body: The #1 choice of Pilates professionals since 1976. Trusted by hundreds of thousands worldwide.
KRN Pilates provides Pilates teachers and students alike with over 550 exercises and workouts. Whether you’re a master instructor or want to brush up on your basics, KRN has you covered.
From KRN, the creator of The Red Thread Method®
Ft. top Instructors: Joel Crosby, Amanda Diatta, Leilani Crawford, & more
Covers fundamental, intermediate, and advanced technique
Practice key movements: extensions, flexion, stability, stretching, and so much more
Apple Health compatible
Save & track workouts
Top Pilates Training
KRN Pilates is a comprehensive library for Pilates instruction.
The app features acclaimed international Instructors leading full-length Pilates workouts to get you moving, strengthening, toning, and gaining the benefits of authentic classic Pilates exercise & fitness programs!
The progression of exercise videos demonstrates how to build strength and technique to master each Pilates exercise. The KRN Pilates workout library includes tutorials & workouts on the following and more:
Rolling Like a Ball
KRN Pilates exercises are perfect for toning, weight loss, strength training, and more. Not to mention, your abs, shoulders, legs, and body overall – will be in top shape!
Pilates workouts made easy
Create a workout schedule and monitor your daily fitness progress. You can even sync with Apple Health!
Learn the basics like The Hundred and work your way to more advanced technique. Train alongside your Instructor of choice through mat routines or with equipment. Chairs, Arcs, Barrels, Reformers, and more available at https://www.pilates.com.
New exercises and workouts are released every quarter so you can continue progressing in your Pilates journey! KRN Pilates is both the at-home and in-studio complementary workout app every Pilates enthusiast needs in their toolbox.
Start for free today
Start your free 14-day trial today to get unlimited access to KRN Pilates exercises and workouts you can do anytime, anywhere!
You will not be charged when you start your KRN Pilates free trial. After the free trial ends, you will be auto-billed $5.99 USD per month and $39.99 per year (price varies by currency.)
5 Minute Pilates: ideal for those wanting quick and easy daily pilates...
Pilates is a form of exercise that focuses on balance, posture, strength...
Diet and fitness experts in your pocket, always by your side. Healthy,...
With Wispence you can shape a beautiful body, start proper nutrition, reveal...
Daily Kegel exercises for men and for women are a special type...
Welcome to Yoga for Beginners | Nandy, one of the best exercise...
Created with AppPage.net
Similar Apps - visible in preview.