Mind Tracker - Mood Journal

About Mind Tracker - Mood Journal

Are you trying to understand yourself better? Start keeping a diary of emotions. The application itself will determine what factors affect your mood.

Mind Tracker provides a wide range of features:

• Mark the mood. Keeping a diary has a therapeutic effect and teaches you to evaluate your well-being.

• Analyze. It is important to remember that the bad moments in your life are just points on a graph. Keeping statistics allows you to objectively look at the whole picture, without the influence of cognitive distortions.

• Watch for influence. The application will automatically determine which events affect your mood the most The main thing is not to forget to mark events.

• Mark emotions. Emotions allow you to determine mental well-being and improve the quality of life more accurately.

• Look at the calendar. Long-term use of the diary allows you to determine the cyclical nature of your mood.

• Leave notes. A lot of new things are waiting for you. Right now, we are creating a smart research system for you and many other cool features.

• A lot of new things are waiting for you. Right now, our team is creating a system of smart recommendations for you and many other cool features.