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About Gymlify - workout notes

Workout app designed for people practicing sport. Workout notes and personal trainer in your phone! The best free app for tracking your workout progress.
💪 over 150 ready-made exercises, machine exercises, free-weight exercises, bodyweight exercises, resistant band exercises, home or gym workout
💪 The ability to add your own exercises
💪 Graphs precisely showing the muscles involved during the exercise
💪 Over 20 ready-made, free training sets, divided according to level of advancement and purpose of training. Training sets both for beginners and advanced.
💪 Statistics for each exercise
💪 Exercises guide
💪 The ability of copying the load and repetitions from previous workouts, thanks to which the use of the applications is even faster! You will not forget what load you have had recently!
💪 The ability to add your own training plans
💪 Statistics after training – training time, number of sets, number of exercises and repetitions
💪 Accurate statistics of the increased weight divided into muscle parts
💪 Personal records – adding own records and automatic reading from finished workout
💪 Body measurements
💪 Counter counting the time of exercise or breaks between sets
💪 Trainings history divided into months
💪 BMI calculator

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author
beautiful tips in this app 100% Working tips
fun time KNOW