TANK: Workout Tracker & Logger

The whole training log is free. No limits, no time restriction.

Workout tracker, gym log and training diary in one: log every set, follow your progress and watch your strength climb over time.

285 programs, 115 ready-made workouts, 921 exercises and four training modes — all open from the start. Premium gives you the AI and statistics with no time limit.

GetMyCoach™ analyses your technique on film and scores it 0–100. Gym, running and 33 sports.

FOUR TRAINING MODES — MORE THAN A GYM TRACKER

Strength: weight, reps, rest, RIR and percentage of 1RM logged while you train Circuit: large timer, voice cues and automatic start of the next round Running: GPS with distance, pace and intervals. The voice reads out time and pace every kilometre, so you never look at the screen Race: stopwatch for race simulation with record tracking

WORKOUT TRACKING THAT RUNS ITSELF

Weight, reps, rest and percentage of your 1RM are saved while you train. See the history of every session, your personal records and how you develop over time. Rest timer between sets.

AI ANALYSIS OF YOUR TECHNIQUE

Film an exercise for 10–15 seconds. The AI reads your movement, gives it a technical score and points out exactly what is good and what you should change — rep by rep, with time-stamped feedback.

Two levels: Quick — feedback in about 30 seconds, enough for most exercises Deep — advanced model for complex movements, with analysis per repetition

YOUR OWN AI COACH

Tell it your goal — get stronger, lose weight, build muscle — and the coach builds a plan for you on the spot. It knows your training history and answers anything about technique, structure and progression.

Already have a program? Paste it in or photograph it and it is rebuilt inside the app. The exercises are recognised whatever you call them — bench, deadlift, squat or Kniebeuge.

921 EXERCISES IN SIX CATEGORIES

Powerlifting: squat, deadlift, bench press, olympic lifts Gym: machines, dumbbells, cable, isolation Cardio: running, walking, conditioning Sports: 33 sports, among them tennis, football, golf, climbing, padel, swimming Martial arts: boxing, karate, judo, wrestling, Muay Thai, BJJ, MMA Mobility: yoga, stretching, rehab, pilates

285 PROGRAMS AND 115 READY-MADE WORKOUTS

Classic 5×5, PPL, Upper/Lower, hybrid, circuit and race. Filter by goal, level or category — or let the AI build a program that fits you.

RUNNING RECORDS AND BADGES

Best time per distance from 1 km to marathon. Eight badges to chase, from your first run to 500 kilometres in total.

STRENGTH TRAINING — SEE PROGRESS MUSCLE BY MUSCLE

A body map shows how your volume is spread across the muscle groups — choose a period from seven days to since you started. Easy to see if your back has fallen behind.

TECHNIQUE VIDEO FOR EVERY EXERCISE

Every exercise has an instruction video, tips and a guide for where to place the camera for the best analysis.

TRAIN AT HOME OR IN THE GYM

Home workouts with bodyweight, calisthenics, dumbbells and resistance bands are as complete as the gym side. HIIT, circuit training, cardio and weightlifting sit in the same fitness app, with 1RM calculation and a personal best for every lift.

YOUR DATA STAYS WITH YOU

Signing in is optional. All data is stored locally on your device — sign in with Google only if you want to sync between devices.

PRICE

Free to download. The whole app is free: all 285 programs, all 115 workouts, all 921 exercises, all four training modes and an unlimited logbook. No time limit, no locks.

Premium gives you the AI — technique analysis of your films, the coach that answers anything, and programs built for you — plus statistics with no time limit. Statistics up to 90 days are free. Four levels: Light, Basic, Plus and Pro.

The app is available in Swedish, English, Spanish, German and French.

Support: [email protected] https://getmycoach.app Privacy policy: https://getmycoach.app/privacy.html