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About Gains AI: Personal Trainer

Build muscle, increase your strength, or get lean with Gains AI. Our AI training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

◆ A new generation of fitness algorithm

Unlike existing fitness apps, Gains AI doesn't just assemble random or standardized workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

As you train more Gains AI gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

◆ Optimal exercises

Not all exercises are created equal and Gains AI knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

◆ Track your progress

Gains AI Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

◆ Customization

You can let Gains AI lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

◆ Why Gains AI?

Gains AI combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

Privacy Policy: https://getgains.fit/privacy
Terms of Use: https://getgains.fit/terms

If you have any questions or need assistance, please get in touch with us at [email protected]

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author
Way better than FitBod, but probably because I like gym workouts better than home workouts. Could use a Galaxy Watch app, but otherwise great!
Chris Bowers
author
Highly personalised workouts with spot on weight recommendations. The app is incredibly well designed and feature rich. Moreover, the developer team is extremely responsive, listening to customer feedback an...
Goran Palašti
author
Loving the app so far. Would like a rest timer notification sound but i can live without. Update: looks like issue is fixed, not sure if from update or from being past free trial. Still loving the app and my...
Rick Domec
author
I'm just saying exploring this, but it seems to be spot on. Very impressive
David Carey
author
Great app very easy to work and the layout and setup is very easy to work with and saves me time every day with a workout plan. This generates my daily workout and I definitely feel it. One thing I would tot...
Trent Imeson
author
Obviously a GUI clone of Fitbod, but without the bugs. Seems to be a much better exercise/weight recommendation system too. Only used it a bit so far, but definitely liking it better!
Syogod