RA Tracker - Arthritis Diary

Arthritis Tracker is a daily symptom diary built for joints that ache, swell, and stiffen without warning. Log pain levels, morning stiffness duration, flare severity, and medication response so you walk into your next rheumatology visit with clear data instead of a vague "it hurts."

Built for adults managing rheumatoid arthritis (RA), psoriatic arthritis, juvenile idiopathic arthritis, ankylosing spondylitis, osteoarthritis flares, and other inflammatory joint conditions.

📋 TRACK YOUR JOINTS
Document joint symptoms with the precision rheumatologists need:
- Joint pain body map with tap-to-select affected joints
- Swelling severity and warmth per joint
- Morning stiffness duration in minutes
- Flare logging with intensity, duration, and triggers
- Fatigue severity and energy levels
- Grip strength and hand function notes
- Range of motion limitations
- Numbness, tingling, and nerve symptoms
- Sleep quality and pain-related waking
- Journal entries and voice notes

💊 MEDICATIONS AND DOSAGES
Track your full RA treatment regimen and response:
- DMARDs and disease-modifying therapies
- Biologic therapies
- Corticosteroid courses and tapers
- NSAIDs and pain relief medications
- Infusion and injection schedules with reminders
- Side effects including nausea, hair changes, and liver labs
- Dose adjustments and refill alerts

⚠️ TRIGGERS AND FACTORS
The context behind every flare and good day:
- Weather changes, barometric pressure, and humidity
- Physical activity type and intensity
- Stress levels from work, family, and finances
- Sleep duration and quality
- Diet, alcohol, and inflammatory foods
- Infections and illness
- Menstrual cycle and hormonal shifts

📈 INSIGHTS AND REPORTS
Months of data reveal your arthritis patterns:
- DAS28 and CDAI score tracking over time
- Joint involvement heat maps across weeks
- Morning stiffness trends and duration charts
- Medication response and flare frequency
- Lab tracking for CRP, ESR, RF, and anti-CCP
- Functional impact with HAQ scoring
- Monthly PDF reports and CSV exports for doctors

🩺 SHARE WITH YOUR DOCTOR
- One-tap reports for rheumatology visits
- Flare timeline and medication response history
- Lab result trends for treatment decisions
- Share read-only links with caregivers

📚 PATHWAYS AND EDUCATION
- Exercise pacing guides for joint protection
- Fatigue management strategies
- Understanding RA labs and what they mean
- Flare action plans and when to call your doctor

🛡️ PRIVACY AND SECURITY
- Optional passcode and biometric lock
- Offline-first, your diary stays on your device
- Encrypted cloud backup you control
- No ads, no selling your data, ever

If you are in crisis or experiencing severe symptoms, please contact your doctor or local emergency services.

Your joints tell a story. Arthritis Tracker helps you capture every chapter so you and your rheumatologist can make informed treatment decisions together.

Disclaimer: Arthritis Tracker is for informational and personal tracking use only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns.