Flowtime: Meditation & Relax

About Flowtime: Meditation & Relax

Less stressed. More resilient. Healthier. Take just 8 minutes a day with Flowtime to have a happier life.

Flowtime app has rich professional lessons made by renowned guides on various topics. It also displays real-time biodata and meditation reports if it works with Flowtime Biosensing Meditation Headband that tracks brainwaves and heart rate in real-time to dig deep inside your mind and body when meditating.

**The Flowtime app can be used alone or with Flowtime headband, which is available to purchase in the app.**

SCIENTIFICALLY VALID LESSONS

Meditation helps us relax. However, meditation and mindfulness are hard for most people to get into.

For beginners, meditation lessons are decisive, while it’s hard to find the professional ones. Flowtime lessons have been scientifically validated to improve stress resilience in a random controlled trial completed in collaboration with Mobio Interactive, an outstanding and rigorous Canadian company experienced in mindfulness, and the University of Toronto.

There are more than 110 sessions from professional meditation instructions including courses engaging in relationship, performance, stress, leadership, focus, anxiety, mindful pregnancy and so on.


BIOSENSING MEDITATION

Real-Time Feedback Data

The most thrilling thing is to see how your body and brain are changing when meditating if you use the Flowtime headband at the same time. Its two-channel EEG acquisition technology monitors brainwaves in real-time and distinguishes brainwave energy from left to right-hemisphere, while the heart-rate sensor also tracks your heart constantly.

Visualized Rich Data Report

The real-time data matters when you are doing meditation, while rich data report after practice is also crucial to measuring your practice every time and insights of your progress. The sensors passively sense your brain and heart activities, and the app translates them into visualized graphs of your body performance. You would be eager to see how well you perform after you practice.

With your permission, Flowtime can write Mindful Minutes to the Apple Health app for health tracking.

If you have any questions, please feel free to contact us. You can send feedback in the app or email us.

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