iFasting-intermittent fasting

About iFasting-intermittent fasting

Say bye, bye to fad diets & Stop counting calories and start intermittent fasting with iFasting app.

SO, HOW DOES IT REALLY WORK?

Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!

IS INTERMITTENT FASTING HEALTHY?

Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!

IS THE IFASTING APP SUITABLE FOR ME?

The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!

WHY INTERMITTENT FASTING?

• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health

START INTERMITTENT FASTING WITH IFASTING

• Fasting Timer
• Body Status – Identifies and tracks key stages in your fasting journey
• Water Tracker – Logs your water intake and sends reminders
• Continuous app development
• Compatible with building muscle and weight training

BECOME PART OF THE IFASTING-PLUS AND REACH YOUR GOALS EVEN FASTER

• Recipe – Explore over 600 simple, delicious recipes, start your simple life.
• Data tracking: Record and track your daily data to quickly understand changes in your body.
• Water reminder: Set reminders to check and remind you to drink water regularly, ensuring balanced hydration for healthier weight loss.
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs

LONG-TERM BENEFITS

• Strengthen your immune system
• Lose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations
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