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About Femometer Intermittent Fasting

Do you know how to lose weight and keep it for a lifetime?
We have no way to exercise for 3 hours a day, weigh food, and count calories anytime.
But we can control when to eat to Lose Weight which is FASTING.
All you need to do is shift eating time to lose weight.

The most popular and healthy way to lose weight from our wise ancients.
Let’s guide you on how to start your fasting journey.


Femometer Fasting - Simple Fasting App is a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals.

LIVE LONGER & LOOK BETTER

HOW WE HELP YOU MASTER INTERMITTENT FASTING

Fasting guidance
A step-by-step guide to intermittent fasting
Smart and flexible tracking tools that adapt to your needs
Body status shows you what’s happening to your body when fasting
Personalized fasting plans based on your body condition (6 plans available)


Fasting Tools
Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course
Weight Tracker: record weight changes to reach your ideal weight
Water Tracker: track consumption and stay hydrated
Sleep tracker: aim to sleep to lose more weight
Activity Tracker: track daily activity and motivate yourself to move a little more
Reminders: hit every mini-goal to reach your dream target

Fasting & Nutrition Courses
Knowledge library for intermittent fasting and nutrition
Professional content on nutrition, learn to choose the right foods
Easy-to-use meal journal for mindful eating
Boost your immune system, become stronger than ever


Fasting Statistics(For insights & motivation)
Visualize your fasting process and track changes in charts
Reveal the patterns of your fasting process and body performance
Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight
Get inspiring and self-reflective statistics - stay motivated.




DISCLAIMER
Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional.

*Individual results may vary, and testimonials are not claimed to represent typical results.

HEALTH APP INTEGRATION:
The Femometer Fasting - Femometer Fasting also supports Face ID for security.



TERMS & POLICY
Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html
Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html

Download Femometer Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!

What’s new

Version 5.24.0(175) · Updated September 16, 2025

Download the latest version, enjoy the physical changes brought by fasting. Here are the updates: - Fixed known issues to improve user experience

Frequently asked questions

Do you know how to lose weight and keep it for a lifetime?
We can control when to eat through fasting in order to lose weight and maintain it.
What is Femometer Fasting - Simple Fasting App?
Femometer Fasting is a powerful weight-loss tool that helps you lose weight, improve your health, and simplify your lifestyle.
How does intermittent fasting work?
Intermittent fasting doesn't specify which foods you should eat, but rather when you should eat them. It has a powerful effect on your body and brain and may help you live a longer, healthier life.
What tools are available in Femometer Fasting?
Femometer Fasting provides tracking tools such as a food tracker, weight tracker, water tracker, sleep tracker, activity tracker, and reminders to help you reach your fasting goals.
Are there personalized fasting plans available?
Yes, Femometer Fasting offers personalized fasting plans based on your body condition. There are six plans available to choose from.
Does Femometer Fasting provide nutrition courses?
Yes, Femometer Fasting offers a knowledge library for intermittent fasting and nutrition. It provides professional content on nutrition and an easy-to-use meal journal for mindful eating.
Can I track my fasting progress and body performance?
Yes, Femometer Fasting allows you to visualize your fasting process, track changes in charts, and reveal the patterns of your fasting process and body performance.
Who should not practice intermittent fasting?
Intermittent fasting is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. It is recommended to consult a doctor or healthcare professional.
Are there any testimonials or guarantees of results?
Individual results may vary, and testimonials are not claimed to represent typical results.
Does Femometer Fasting integrate with health apps?
Yes, Femometer Fasting supports Face ID for security and integration with health apps.
Where can I find the privacy policy and terms of service?
The privacy policy can be found at https://s.bongmi.cn/miscs/fasting-app/en/privacy.html, and the terms of service can be found at https://s.bongmi.cn/miscs/fasting-app/en/service.html.

Alternatives to Femometer Intermittent Fasting

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