Keeping yourself healthy can be a challenging experience, this why we at Life Extend
Created this simple health app, health tracker app for you to achieve your life and health goals!
Start to be the better version of yourself with this simple health app:
LIFE Extend: Healthy Living & Lifestyle - Wellness Living 🧘
We included all the best features for you to get healthy and achieve wellness living!
It can be your diet-tracker, fasting timer, or simply life tracker app.
We have everything for you to get healthy in this simple health app. If you are new to the concept of intermittent fasting you can chat with one of our experts and get all the information you need with our amazing health tracker.
A good and reliable Diet-tracker & nutrition tracker can truly help you to get healthy with intermittent fasting or fasting timer, but we also provide great insights and the opportunity to consult with one of Life Extend experts about wellness living intermittent fasting or just about how you can become the healthiest you with this life tracker app!
These days keeping your immune system healthy is a top priority for everyone.
Boost your immune system with Healthy Living & Lifestyle - Diet-Tracker 🏃 - health tracker. We have the optimal fasting timer.
Healthy living is a lifestyle that most of us desire to achieve, you want to be the healthiest you can be especially in these wild times.
With 🏃Life Extend 🏃you can improve your lifestyle we will help you to build habits of health with our fitness & nutrition tracker app!
With Healthy Living & Nutrition Tracker: Life Extend 🏃we make it simple for you to apply habits of health to become the healthiest you.
This is not just an ordinary health and fitness app, it’s a health tracker, a fitness tracker, and includes everything you need to become the healthiest you and build the right habits of health
Lose weight, build muscle, improve your immune system, reduce your risk of heart disease and cancer, improve your brain function, recover better from stress, and eat for longevity.
Apply the right habits of health to become the healthiest you can be!
LIFE Extend makes it fun and easy to create healthy habits within these 5 Pillars:
1) Eating healthy plans
3) Sleeping at least 7 hours per night,
4) Practicing overnight Fasting
5) Mindfulness and Meditation
Track your activity, your diet, and what you are eating, develop healthier habits, and be conscious of your progress with this health tracker app.
Live a healthier life by tracking your sleep, nutrition, meditation, and exercise daily for health and fitness.
Fasting improves your metabolic health, reduces inflammation, and lowers your risk of diabetes. A diverse exercise routine is the #1 best lifestyle intervention to protect you from disease and death.
Download LIFE Extend today to:
• Easily develop new healthy habits
• Earn LIFE Points for tracking daily healthy behaviors. Aim for 10,000 LIFE Points per day for badges and future rewards!
• Track your daily intake of fruits, vegetables, nuts and oils.
• Track your intermittent fasting schedule - easily start, stop and edit.
• Track your daily physical activity minutes and see measures of your physical fitness improve as a result.
• Track your mindfulness minutes and reduce stress.
• Track your sleep duration and quality.
• Track your biological age and estimated lifespan.
• See your biological age decreases and the estimated lifespan increase as you develop healthier habits!
• Join Circles to share your progress with family members, friends, or health coaches.
• Get encouragement from your peers, coaches and health professionals when you are struggling!
• Share health accomplishments, mood updates, stories and photos in a social Feed to spread the encouragement.
• Learn more about lifestyle changes for healthy living and aging with a Learning Library complete with hundreds of science-backed articles and videos.
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