Sleep Sounds - Calm & Meditate

😴 FREE White Noise & Sleep Sounds – Fall Asleep Faster

Can't sleep? Stressed out? Need something calming for your baby?

Sleep Sounds combines 47+ high-quality sleep sounds, white noise, nature sounds, relaxing music, and guided breathing exercises — all offline, with custom sound mixing.

Perfect for insomnia, meditation, anxiety relief, baby sleep, tinnitus masking, and focus.

🎵 47+ SLEEP SOUNDS & WHITE NOISE

Everything you need for better sleep:

Rain Sounds – 10+ variations including Rain on Window, Forest, Tent, Lake

Nature Sounds – Ocean Waves, Waterfall, Thunder, Bonfire, Wind, Forest Ambience

White Noise – Perfect for baby sleep, tinnitus relief, or blocking noise

Relaxing Music – Piano, Violin, Guitar, Flute, Meditation Melodies, Lullabies

Animal Sounds – Birds, Seagulls, Frogs, Grasshoppers

All professionally recorded in high quality. No cheap loops. Just smooth, immersive audio.

Works 100% offline — download once, use anywhere.

🧘 6 GUIDED BREATHING EXERCISES

Science-backed breathing with visual guidance (no narrator):

• Relax (4-6): Calm your mind before sleep
• Unwind (4-7-8): Fast anxiety relief when stress hits
• Balance (5-5): Mindfulness and heart coherence
• Focus (Box): Sharpen concentration for work or study
• Energize: Quick boost when you need it
• Restore (4-2-6-2): Deep recovery after tough days

Just follow the animation. Perfect for meditation beginners or experienced practitioners.

🌙 WIND DOWN ROUTINES

Bedtime rituals that actually prepare you for sleep:

1. Start with calming breathing exercises
2. Transition into soothing sleep sounds or white noise
3. Gently fade to silence as you drift off

Build consistent habits. Train your brain it's time to rest.

🎨 CUSTOM SOUND MIXING

Mix up to 8 sounds with independent volume control:

• Rain + soft piano + distant thunder
• Ocean waves + crackling bonfire
• White noise + forest birds for baby sleep

Save your favorites. Build your personal library for sleep, meditation, focus, or relaxation.

⏰ SMART FEATURES

Sleep Timer – Sounds fade out automatically

Bedtime Reminders – Build consistent sleep habits

Streak Tracking – See your progress, stay motivated

Background Playback – Works while using other apps

Offline Mode – No internet needed. Perfect for travel, flights, hotels.

🎯 WHY CHOOSE SLEEP SOUNDS?

Most features are FREE — unlock sounds permanently without a paywall

No voice-overs — just pure soundscapes and visual breathing guides

Real customization — mix and layer sounds your way, not just playlists

More than sounds — breathing exercises, wind-down routines, habit tracking in one app

100% offline — download once, use forever

Perfect for insomnia, anxiety, meditation, baby sleep, tinnitus relief, focus, studying, or finding calm in chaos

Whether you're dealing with insomnia and need white noise to fall asleep, practicing meditation and mindfulness, soothing a crying baby, managing tinnitus, reducing stress and anxiety, or just need ambient sounds to concentrate — this app adapts to your needs.

Morning, noon, or 3 AM.

💎 PREMIUM

The free version is genuinely good. Upgrade for:

• Zero ads
• All 47+ sounds unlocked
• All breathing exercises
• Unlimited features
• Free trial available

Start free. Upgrade if you love it.

🎧 Listen. Breathe. Let go.

Download now — free, works offline, and you might actually get some sleep tonight.

No credit card required. No gimmicks.