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About Calmloop: Noise EMDR Breathing

CALMLOOP: YOUR PERSONAL COMPANION FOR CALM, FOCUS, AND EMOTIONAL GROWTH

Calmloop is an all-in-one mental wellness app — now with a powerful new 📔 Diary feature, Box Breathing, Zen Mode, expanded EMDR-style relaxation tools, and the Memory Tiles Brain Game to sharpen focus and train your mind. Whether you’re managing stress, anxiety, ADHD, trauma recovery, or simply building healthier routines, Calmloop offers a supportive space for calm, reflection, and emotional growth.

🧠 MEMORY TILES GAME FOR BRAIN TRAINING

Train your brain in just a few minutes a day with Calmloop’s fun and effective memory game:
🃏 Flip and match tiles to support short-term memory
🎯 Boost attention and concentration through playful repetition
🧩 A helpful tool for focus and cognitive clarity
📊 Track your progress and stay motivated
💡 A game that’s good for your brain — not just your time

Great for adults, kids, and anyone looking to stay mentally sharp.

📝 PERSONAL DIARY & MOOD TRACKER

Write daily reflections, track your mood, and notice emotional patterns over time:
✨ Express thoughts, gratitude, or vent emotions freely
😊 Track your mood with simple icons
📈 Review trends in the Stats screen
🔔 Set journaling reminders
🔒 Private by design — your notes stay on your device
📁 Export your entries anytime

🧘 ZEN MODE: SOUND + CALMING VISUALS

Zen Mode adds a soothing visual companion to your soundscapes:
🌊 Choose Line or Blob visuals that gently move with the audio
🎧 A soft focus anchor for relaxation, meditation, or deep work
🧠 Helps you settle attention and stay present while you listen

🌬️ BOX BREATHING FOR CALM & RESET

A simple guided breathing tool to help you slow down and regain control:
🟦 Breathe in, hold, out, hold — each for the same count
⏱️ Choose your pace (beginner-friendly to advanced)
⚡ Great before meetings, during anxiety, or anytime you need a reset

🌀 EMDR-STYLE RELAXATION TOOLS FOR STRESS SUPPORT

Calmloop includes EMDR-inspired visual tools designed to support relaxation and emotional regulation:
👁️ Follow the moving ball to calm and refocus
🧩 Multiple motion modes and patterns (choose what feels best)
🛠️ Customize speed and direction to match your comfort

Note: Calmloop provides self-care tools and does not replace professional therapy.

🎧 SOUND THERAPY FOR FOCUS, RELAXATION & REST

Listen to soothing and effective audio soundscapes:
🔊 Noise Therapy — pink, red, and white noise
🌧️ Nature & Ambience — rain, wind, crackling fire
🐾 ASMR — purring cats, soft tapping, cozy sounds
🎞️ Nostalgia Sounds — old film projectors, vinyl scratches
🎼 Classical & meditation tracks — for focus and calm

🌟 WHY CHOOSE CALMLOOP?

📚 Wellness tools built for everyday use
🔐 Private & offline-first — your data stays on your device
🧩 Simple, beautiful design you’ll actually use daily
🌿 Flexible features for calm, focus, and emotional growth

👉 Download Calmloop and take a small daily step toward clarity, steadiness, and inner calm.

What’s new

Version 49.0 · Updated August 15, 2026

minor changes

User reviews

Bill Bouchard
Bill Bouchard
The calendar is so simple to use, which is great for daily notes on my mood. I can do it quickly. The EMDR ball is also something brand new to me, and it's cool that the dev has included it as a very easy method to help with anxiety.

Alternatives to Calmloop: Noise EMDR Breathing

Looking for apps like Calmloop: Noise EMDR Breathing? Here are 6 similar Android apps on Google Play. The highest rated is IAM Yoga Nidra 4 Deep Rest (4.7/5), and 5 of the 6 are free to download.

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