Medalist Performance™

About Medalist Performance™

Medalist Performance™ delivers state of the art peak performance coaching for active and aspiring athletes, astronauts, tactical personnel and executives. This is distinctly different from a typical fitness, personal training or coaching program because the focus is to help our clients discover their peak physical, mental and intellectual performance. In many cases, we help them surpass what they believed they were capable of. They also experience substantial improvement in their health and physical appearance.

The transformational changes the Medalist Performance system produces lies in the proprietary coaching curricula that incorporates:

NASA Research: We apply our extensive experience with NASA’s astronaut exercise and space biomedical research and development program to ensure our clients have an edge on the competition.

Scientifically Driven Programming: We are adamant about using scientifically based coaching techniques. We invest a substantial amount of time vetting and applying the latest progress in all domains of peak performance coaching.

Practical Experience: Although we have a strong scientific foundation upon which we have built our coaching programs, we also recognize the methods and systems we layout must be readily applicable to the real world. So we take every measure to ensure that our scientific methods are substantively complemented with our many years of practical experience in athletics and high-pace professional lifestyle.

Individualized Programming: The one thing we absolutely refuse to do is to treat an individual the same as everyone else. Regardless of the coaching curriculum, a client enrolls in, their program will be individualized to their unique needs with respect to:

• Physiologic performance development
• Anatomical and body composition attributes
• Biomechanical optimization
• Nutrition coaching
• Injury recovery and prevention education
• Mental performance coaching

Data Analytics: We use scientifically sound techniques to track and analyze all aspects of our clients’ progress so that they have a clear understanding of their progress relative to their performance goals and their potential competition.

Versatile Delivery Format: Our coaching programs are available both in-person and virtual formats to meet the unique accessibility needs of our clients. However, regardless of the coaching format, every client has a virtual portal (i.e. our app) where all aspects of their program will be administered and monitored.