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About Teamdmdfitness

Hey, so joining Team DMD Fitness your not just signing up to another fitness app that you look at twice, your joining a group of people to working in a team to help each other reach their goals and live a healthier life. On this app you will have access to body weight and gym workouts along with live class workouts, nutrition advice, life coaching, plan your weekly work out schedules, tracks your food and allows check-ins with me personally . Hopefully you'll find this app easy to use and enjoy becoming part of the team. Remember you only get back what you put in. You can