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About Alleviate

Embark on a transformative journey to conquer plantar fasciitis and beyond with the Alleviate app. Developed by a dynamic patient-clinician duo, Alleviate challenges the status quo in injury recovery. Our mission is simple: deliver gold-standard Physical Therapy to your fingertips.

Key Features:

- Proven, Lasting Results: Users report a remarkable 40% reduction in pain after completing just three levels of our Plantar Fasciitis guided recovery program.

- Recovery on Your Terms: Take control of your healing process. Dedicate just 10 minutes a day, anytime, anywhere, and progress at your own pace.

- Expert Guidance, Anywhere: The Alleviate App brings the essential trifecta of soft tissue mobilization, load management, and progressive strengthening programs to your doorstep. No more guesswork—our expert guidance is with you every step of the way.

- Progress, Demystified: Define your recovery goal, put in the work, and celebrate every win. Our app demystifies progress, making your journey tangible and rewarding.

About Us:

Alleviate was born out of frustration with ineffective solutions and a broken industry. Our approach integrates the highest standards of Physical Therapy treatment, offering all-in-one solutions for common, chronic, and debilitating injuries.

Your pain is unique, and so is your path to recovery. Alleviate app is not just a solution; it's your dedicated partner in reclaiming what moves you.

What’s new

Version 1.1.8 · Updated September 25, 2026

Fixed an issue where the last exercise in a routine could be hidden behind the bottom menu.

Alternatives to Alleviate

Looking for apps like Alleviate? Here are 6 similar Android apps on Google Play. The highest rated is Progressive Muscle Relaxation (4.8/5), and 5 of the 6 are free to download.

Alleviate vs. alternatives
App Rating Price Installs Last updated Compare
Alleviate 2.7 / 5 Free 1,000+ Sep 25, 2026
EWG's Healthy Living 3.7 / 5 Free 1,000,000+ Oct 5, 2026 Compare
Progressive Muscle Relaxation 4.8 / 5 7.99 USD 1,000+ Apr 20, 2026 Compare
mimblu - mental health support – Free 100+ Oct 14, 2021 Compare
1st Phorm 3.8 / 5 Free 100,000+ Sep 29, 2026 Compare
Vital Life: mindbody routines 4.2 / 5 Free 10,000+ Oct 16, 2026 Compare
Redapple Digital Health, Inc. – Free 1,000+ Jun 3, 2024 Compare

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